Lunch Trail Run

Netto 475 🟧 w indeksie RMT
⛰️ Trasa RMT1 z G3 w czasie 1g50 ⏱️
🔗 RateMyTrail .com/strava

GTR:wynik
471
Dystans
16.09 km
Przewyższenie
+434 m
Czas ruchu
1h 45m 27s
Czas całkowity
1h 50m 40s
Tempo
06:33 min/km
GAP
05:45 min/km
Urządzenie
Suunto Vertical
debug
                
SCORE:471 (net)Time: 01h 45m 27s (105.45 min)
GPX time (elapsed) : 01h 50m 50s (110.67 min)
GPX moving time    : 01h 45m 45s (105.7 min)
GPX distance (km)  : 16.012820710347
Cumulative GAD (km): 18.33183097666
  > Total Dist     : 16.089km (diff : 0.08km adjusted for privacy zone)
  > Total Elev gain: 434m (diff : 3.4m)
  > add GAD up     : 0.045946083183157
  > add GAD down   : 0.034930083183157
  > add GAD total  : 0.080876166366314
Average Pace       : 06:33 min/km
Average GAP        : 05:45 min/km
WorldRecord Time   : 00h 49m 45s (49.76 min)
WorldRecord Pace   : 03:06 min/km
WorldRecord GAPpace: 02:42 min/km
elevationGain      : 430.6
elevationLoss      : 428
cumulElevationGain : 430.6
cumulElevationLoss : 428
Legacy GAD         : 19.034820710347
Legacy Score       : 490
Segments:519
Last 2 segments:
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GPX parser stats:
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    [avgSpeed] => 2.4034449091305
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    [cumulativeElevationLoss] => 428.8
    [startedAt] => 2026-04-28T09:58:46+00:00
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    [duration] => 6640
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file: uploads/activities/gpx/18290896585.gpx