Popołudniowe bieganie

GTR:wynik
390
Dystans
5.09 km
Przewyższenie
+6 m
Czas ruchu
0h 34m 20s
Czas całkowity
0h 34m 26s
Tempo
06:45 min/km
GAP
06:35 min/km
Urządzenie
Garmin fēnix 6X
debug
                
SCORE:390 (net)Time: 00h 34m 20s (34.33 min)
GPX time (elapsed) : 00h 34m 34s (34.43 min)
GPX moving time    : 00h 34m 34s (34.43 min)
GPX distance (km)  : 5.0513830932497
Cumulative GAD (km): 5.2120482083777
  > Total Dist     : 5.085km (diff : 0.03km adjusted for privacy zone)
Average Pace       : 06:45 min/km
Average GAP        : 06:35 min/km
WorldRecord Time   : 00h 13m 23s (13.39 min)
WorldRecord Pace   : 02:39 min/km
WorldRecord GAPpace: 02:34 min/km
elevationGain      : 6
elevationLoss      : 11.2
cumulElevationGain : 6
cumulElevationLoss : 11.2
Legacy GAD         : 5.0777830932497
Legacy Score       : 379
Segments:166
Last 2 segments:
Array
(
    [gradient] => 0
    [distance] => 29.928075912632
    [point] => phpGPX\Models\Point Object
        (
            [latitude] => 52.200904
            [longitude] => 20.886873
            [elevation] => 103.2
            [time] => DateTime Object
                (
                    [date] => 2026-11-09 16:31:39.000000
                    [timezone_type] => 3
                    [timezone] => UTC
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            [magVar] => 
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            [distance] => 5034.0040105415
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    [cumulativeDistance] => 5034.0040105415
    [cumulativeElevationGain] => 6
    [cumulativeElevationLoss] => 11.2
    [elevationChange] => 0
    [gap] => 1.0258
    [gad] => 30.700220271178
)
Array
(
    [gradient] => 0
    [distance] => 17.379082708263
    [point] => phpGPX\Models\Point Object
        (
            [latitude] => 52.200989
            [longitude] => 20.887087
            [elevation] => 103.2
            [time] => DateTime Object
                (
                    [date] => 2026-11-09 16:31:45.000000
                    [timezone_type] => 3
                    [timezone] => UTC
                )

            [magVar] => 
            [geoidHeight] => 
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                (
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            [difference] => 17.379082708239
            [distance] => 5051.3830932497
            [extensions] => 
            [pointType:phpGPX\Models\Point:private] => track
        )

    [cumulativeDistance] => 5051.3830932497
    [cumulativeElevationGain] => 6
    [cumulativeElevationLoss] => 11.2
    [elevationChange] => 0
    [gap] => 1.0258
    [gad] => 17.827463042136
)
GPX parser stats:
Array
(
    [distance] => 5051.1198359773
    [realDistance] => 5051.3830932497
    [avgSpeed] => 2.4448789138322
    [avgPace] => 409.01821122608
    [minAltitude] => 102.2
    [minAltitudeCoords] => Array
        (
            [lat] => 52.197382
            [lng] => 20.866412
        )

    [maxAltitude] => 113.4
    [maxAltitudeCoords] => Array
        (
            [lat] => 52.204976
            [lng] => 20.882353
        )

    [cumulativeElevationGain] => 6
    [cumulativeElevationLoss] => 11.2
    [startedAt] => 2026-11-09T15:57:19+00:00
    [startedAtCoords] => Array
        (
            [lat] => 52.201427
            [lng] => 20.888403
        )

    [finishedAt] => 2026-11-09T16:31:45+00:00
    [finishedAtCoords] => Array
        (
            [lat] => 52.200989
            [lng] => 20.887087
        )

    [duration] => 2066
)
file: uploads/activities/gpx/20922837320.gpx