Predne Solisko że Strbskiego Plesa 2147 m

Trochę więcej biegania ale dopiero na dole, te Tatry słowackie to taka siłownia / Un poco más de correr pero abajo haciendo vuelta al lago, Tatra de Eslovaquia con estas piedras inmensas es mucho más un gimnasio fuerte
| GTR:380 | 📢 goodtrail . run
GTR:wynik
380
Dystans
14.40 km
Przewyższenie
+836 m
Czas ruchu
2h 43m 4s
Czas całkowity
3h 38m 8s
Tempo
11:19 min/km
GAP
07:12 min/km
Urządzenie
Suunto Vertical
debug
                
SCORE:380 (net)Time: 02h 43m 04s (163.07 min)
GPX time (elapsed) : 03h 38m 38s (218.15 min)
GPX moving time    : 02h 43m 43s (163.35 min)
GPX distance (km)  : 14.314442195658
Cumulative GAD (km): 22.616140997928
  > Total Dist     : 14.401km (diff : 0.09km adjusted for privacy zone)
  > Total Elev gain: 836.5m (diff : 16.1m)
  > add GAD up     : 0.097429313662249
  > add GAD down   : 0.045265313662251
  > add GAD total  : 0.1426946273245
Average Pace       : 11:19 min/km
Average GAP        : 07:12 min/km
WorldRecord Time   : 01h 02m 05s (62.1 min)
WorldRecord Pace   : 04:20 min/km
WorldRecord GAPpace: 02:44 min/km
elevationGain      : 820.4
elevationLoss      : 817.5
cumulElevationGain : 820.4
cumulElevationLoss : 817.5
Legacy GAD         : 20.065942195658
Legacy Score       : 334
Segments:464
Last 2 segments:
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GPX parser stats:
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    [avgSpeed] => 1.0823280160724
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    [maxAltitudeCoords] => Array
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            [lng] => 20.039082
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    [cumulativeElevationGain] => 821.2
    [cumulativeElevationLoss] => 820.7
    [startedAt] => 2026-07-30T09:49:54+00:00
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file: uploads/activities/gpx/19529398191.gpx