Morning Run

GTR:wynik
545
Dystans
11.22 km
Przewyższenie
+325 m
Czas ruchu
1h 4m 55s
Czas całkowity
1h 7m 55s
Tempo
05:47 min/km
GAP
04:54 min/km
Urządzenie
Garmin Forerunner 630
debug
                
SCORE:545 (net)Time: 01h 04m 55s (64.92 min)
GPX time (elapsed) : 01h 07m 07s (67.92 min)
GPX moving time    : 01h 07m 07s (67.92 min)
GPX distance (km)  : 11.081197512336
Cumulative GAD (km): 13.205455940112
  > Total Dist     : 11.2238km (diff : 0.14km adjusted for privacy zone)
  > Total Elev gain: 325.5m (diff : 0.4m)
  > add GAD up     : 0.073798913923441
  > add GAD down   : 0.072502913923441
  > add GAD total  : 0.14630182784688
Average Pace       : 05:47 min/km
Average GAP        : 04:54 min/km
WorldRecord Time   : 00h 35m 23s (35.39 min)
WorldRecord Pace   : 03:11 min/km
WorldRecord GAPpace: 02:40 min/km
elevationGain      : 325.1
elevationLoss      : 331.8
cumulElevationGain : 325.1
cumulElevationLoss : 331.8
Legacy GAD         : 13.336797512336
Legacy Score       : 550
Segments:408
Last 2 segments:
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GPX parser stats:
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    [avgSpeed] => 2.7108141697483
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    [maxAltitudeCoords] => Array
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            [lng] => 16.293284
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    [cumulativeElevationGain] => 325.1
    [cumulativeElevationLoss] => 331.8
    [startedAt] => 2024-11-17T08:45:43+00:00
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file: uploads/activities/gpx/12919724812.gpx