Afternoon Run

GTR:wynik
401
Dystans
12.79 km
Przewyższenie
+144 m
Czas ruchu
1h 29m 41s
Czas całkowity
1h 32m 0s
Tempo
07:00 min/km
GAP
06:40 min/km
Urządzenie
Garmin Forerunner 955
debug
                
SCORE:401 (net)Time: 01h 29m 41s (89.68 min)
GPX time (elapsed) : 01h 32m 32s (92.02 min)
GPX moving time    : 01h 30m 30s (90.15 min)
GPX distance (km)  : 12.688587070266
Cumulative GAD (km): 13.415442308574
  > Total Dist     : 12.7921km (diff : 0.1km adjusted for privacy zone)
Average Pace       : 07:00 min/km
Average GAP        : 06:41 min/km
WorldRecord Time   : 00h 35m 58s (35.98 min)
WorldRecord Pace   : 02:50 min/km
WorldRecord GAPpace: 02:40 min/km
elevationGain      : 147
elevationLoss      : 138.6
cumulElevationGain : 147
cumulElevationLoss : 138.6
Legacy GAD         : 13.742787070266
Legacy Score       : 411
Segments:417
Last 2 segments:
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GPX parser stats:
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    [distance] => 12701.131575069
    [realDistance] => 12707.117797484
    [avgSpeed] => 2.3005128735861
    [avgPace] => 434.68567878135
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    [minAltitudeCoords] => Array
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            [lng] => 15.489399
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    [maxAltitude] => 189.2
    [maxAltitudeCoords] => Array
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            [lat] => 51.931393
            [lng] => 15.526328
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    [cumulativeElevationGain] => 149.6
    [cumulativeElevationLoss] => 139.6
    [startedAt] => 2025-01-22T15:35:33+00:00
    [startedAtCoords] => Array
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            [lng] => 15.516963
        )

    [finishedAt] => 2025-01-22T17:07:34+00:00
    [finishedAtCoords] => Array
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            [lng] => 15.507956
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    [duration] => 5521
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file: uploads/activities/gpx/13424434084.gpx