Popołudniowy bieg terenowy

GTR:wynik
439
Dystans
7.86 km
Przewyższenie
+127 m
Czas ruchu
0h 50m 15s
Czas całkowity
0h 56m 54s
Tempo
06:23 min/km
GAP
05:58 min/km
Urządzenie
Garmin Forerunner 245
debug
                
SCORE:439 (net)Time: 00h 50m 15s (50.25 min)
GPX time (elapsed) : 00h 56m 56s (56.88 min)
GPX moving time    : 00h 50m 50s (50.52 min)
GPX distance (km)  : 7.7839643454128
Cumulative GAD (km): 8.4049454047639
  > Total Dist     : 7.8641km (diff : 0.08km adjusted for privacy zone)
Average Pace       : 06:23 min/km
Average GAP        : 05:58 min/km
WorldRecord Time   : 00h 22m 04s (22.07 min)
WorldRecord Pace   : 02:50 min/km
WorldRecord GAPpace: 02:37 min/km
elevationGain      : 127.9
elevationLoss      : 128.9
cumulElevationGain : 127.9
cumulElevationLoss : 128.9
Legacy GAD         : 8.6762643454128
Legacy Score       : 453
Segments:254
Last 2 segments:
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    [gradient] => 0
    [distance] => 21.014372648755
    [point] => phpGPX\Models\Point Object
        (
            [latitude] => 50.320336
            [longitude] => 16.723434
            [elevation] => 447.1
            [time] => DateTime Object
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                    [timezone_type] => 3
                    [timezone] => UTC
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    [cumulativeDistance] => 7748.0358509033
    [cumulativeElevationGain] => 126.8
    [cumulativeElevationLoss] => 128.9
    [elevationChange] => 0
    [gap] => 1.0258
    [gad] => 21.556543463093
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Array
(
    [gradient] => 3.0616367733069
    [distance] => 35.928494509551
    [point] => phpGPX\Models\Point Object
        (
            [latitude] => 50.320122
            [longitude] => 16.723808
            [elevation] => 449
            [time] => DateTime Object
                (
                    [date] => 2026-10-03 16:31:56.000000
                    [timezone_type] => 3
                    [timezone] => UTC
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            [distance] => 7840.7679736384
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    [cumulativeDistance] => 7783.9643454128
    [cumulativeElevationGain] => 127.9
    [cumulativeElevationLoss] => 128.9
    [elevationChange] => 1.1
    [gap] => 1.1418695469721
    [gad] => 41.025653749012
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GPX parser stats:
Array
(
    [distance] => 7831.2493135013
    [realDistance] => 7840.7679736384
    [avgSpeed] => 2.2945353980373
    [avgPace] => 435.81807491634
    [minAltitude] => 446.5
    [minAltitudeCoords] => Array
        (
            [lat] => 50.320388
            [lng] => 16.723448
        )

    [maxAltitude] => 499.6
    [maxAltitudeCoords] => Array
        (
            [lat] => 50.313799
            [lng] => 16.724923
        )

    [cumulativeElevationGain] => 128.1
    [cumulativeElevationLoss] => 132.3
    [startedAt] => 2026-10-03T15:35:03+00:00
    [startedAtCoords] => Array
        (
            [lat] => 50.319724
            [lng] => 16.72444
        )

    [finishedAt] => 2026-10-03T16:31:56+00:00
    [finishedAtCoords] => Array
        (
            [lat] => 50.320122
            [lng] => 16.723808
        )

    [duration] => 3413
)
file: uploads/activities/gpx/20436384514.gpx