Wieczorne bieganie

Netto 427 🟧 w indeksie RMT
⛰️ Trasa RMT0 z G0 w czasie 0g29 ⏱️

🔗 RateMyTrail .com/strava

GTR:wynik
468
Dystans
5.15 km
Przewyższenie
+3 m
Czas ruchu
0h 29m 6s
Czas całkowity
0h 29m 6s
Tempo
05:38 min/km
GAP
05:29 min/km
Urządzenie
Garmin fēnix 7
debug
                
SCORE:468 (net)Time: 00h 29m 06s (29.1 min)
GPX time (elapsed) : 00h 29m 29s (29.1 min)
GPX moving time    : 00h 29m 29s (29.1 min)
GPX distance (km)  : 5.120969642497
Cumulative GAD (km): 5.2967926478928
  > Total Dist     : 5.1548km (diff : 0.03km adjusted for privacy zone)
Average Pace       : 05:38 min/km
Average GAP        : 05:29 min/km
WorldRecord Time   : 00h 13m 37s (13.62 min)
WorldRecord Pace   : 02:39 min/km
WorldRecord GAPpace: 02:34 min/km
elevationGain      : 4.8
elevationLoss      : 3.6
cumulElevationGain : 4.8
cumulElevationLoss : 3.6
Legacy GAD         : 5.158169642497
Legacy Score       : 455
Segments:171
Last 2 segments:
Array
(
    [gradient] => 0
    [distance] => 28.459721662231
    [point] => phpGPX\Models\Point Object
        (
            [latitude] => 51.179183
            [longitude] => 17.16676
            [elevation] => 127.2
            [time] => DateTime Object
                (
                    [date] => 2026-09-17 17:45:52.000000
                    [timezone_type] => 3
                    [timezone] => UTC
                )

            [magVar] => 
            [geoidHeight] => 
            [name] => 
            [comment] => 
            [description] => 
            [source] => 
            [links] => Array
                (
                )

            [symbol] => 
            [type] => 
            [fix] => 
            [satellitesNumber] => 
            [hdop] => 
            [vdop] => 
            [pdop] => 
            [ageOfGpsData] => 
            [dgpsid] => 
            [difference] => 14.042614322836
            [distance] => 5106.1384311848
            [extensions] => 
            [pointType:phpGPX\Models\Point:private] => track
        )

    [cumulativeDistance] => 5106.1384311848
    [cumulativeElevationGain] => 4.8
    [cumulativeElevationLoss] => 3.6
    [elevationChange] => 0
    [gap] => 1.0258
    [gad] => 29.193982481116
)
Array
(
    [gradient] => 0
    [distance] => 14.831211312207
    [point] => phpGPX\Models\Point Object
        (
            [latitude] => 51.179016
            [longitude] => 17.167048
            [elevation] => 127.2
            [time] => DateTime Object
                (
                    [date] => 2026-09-17 17:46:08.000000
                    [timezone_type] => 3
                    [timezone] => UTC
                )

            [magVar] => 
            [geoidHeight] => 
            [name] => 
            [comment] => 
            [description] => 
            [source] => 
            [links] => Array
                (
                )

            [symbol] => 
            [type] => 
            [fix] => 
            [satellitesNumber] => 
            [hdop] => 
            [vdop] => 
            [pdop] => 
            [ageOfGpsData] => 
            [dgpsid] => 
            [difference] => 13.597890075894
            [distance] => 5120.969642497
            [extensions] => 
            [pointType:phpGPX\Models\Point:private] => track
        )

    [cumulativeDistance] => 5120.969642497
    [cumulativeElevationGain] => 4.8
    [cumulativeElevationLoss] => 3.6
    [elevationChange] => 0
    [gap] => 1.0258
    [gad] => 15.213856564062
)
GPX parser stats:
Array
(
    [distance] => 5120.6749110873
    [realDistance] => 5120.969642497
    [avgSpeed] => 2.93280350005
    [avgPace] => 340.97067873213
    [minAltitude] => 125.6
    [minAltitudeCoords] => Array
        (
            [lat] => 51.178073
            [lng] => 17.165323
        )

    [maxAltitude] => 130.6
    [maxAltitudeCoords] => Array
        (
            [lat] => 51.178872
            [lng] => 17.190448
        )

    [cumulativeElevationGain] => 4.8
    [cumulativeElevationLoss] => 3.6
    [startedAt] => 2026-09-17T17:17:02+00:00
    [startedAtCoords] => Array
        (
            [lat] => 51.179103
            [lng] => 17.165462
        )

    [finishedAt] => 2026-09-17T17:46:08+00:00
    [finishedAtCoords] => Array
        (
            [lat] => 51.179016
            [lng] => 17.167048
        )

    [duration] => 1746
)
file: uploads/activities/gpx/20217148731.gpx