Afternoon Run

GTR:wynik
463
Dystans
7.98 km
Przewyższenie
+20 m
Czas ruchu
0h 46m 5s
Czas całkowity
0h 46m 39s
Tempo
05:46 min/km
GAP
05:39 min/km
Urządzenie
COROS PACE 3
debug
                
SCORE:463 (net)Time: 00h 46m 05s (46.08 min)
GPX time (elapsed) : 00h 46m 46s (46.65 min)
GPX moving time    : 00h 46m 46s (46.65 min)
GPX distance (km)  : 7.9276973033845
Cumulative GAD (km): 8.149118711076
  > Total Dist     : 7.9829km (diff : 0.06km adjusted for privacy zone)
  > Total Elev gain: 20m (diff : 4m)
  > add GAD up     : 0.037402031313193
  > add GAD down   : 0.024442031313193
  > add GAD total  : 0.061844062626386
Average Pace       : 05:46 min/km
Average GAP        : 05:39 min/km
WorldRecord Time   : 00h 21m 22s (21.37 min)
WorldRecord Pace   : 02:41 min/km
WorldRecord GAPpace: 02:37 min/km
elevationGain      : 16
elevationLoss      : 56
cumulElevationGain : 16
cumulElevationLoss : 56
Legacy GAD         : 7.9196973033845
Legacy Score       : 450
Segments:261
Last 2 segments:
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GPX parser stats:
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    [avgSpeed] => 2.8311800466657
    [avgPace] => 353.2096099567
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            [lng] => 19.977089
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    [cumulativeElevationLoss] => 56
    [startedAt] => 2024-11-11T15:45:36+00:00
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file: uploads/activities/gpx/12876639233.gpx