Afternoon Run

⛰️ Księża Góra (357 m) • 🦶⬆️ 2024 = 31,179 m | 🌐 summitbag
GTR:wynik
471
Dystans
9.30 km
Przewyższenie
+116 m
Czas ruchu
0h 54m 54s
Czas całkowity
0h 55m 7s
Tempo
05:54 min/km
GAP
05:36 min/km
Urządzenie
Garmin fēnix 7x
debug
                
SCORE:471 (net)Time: 00h 54m 54s (54.9 min)
GPX time (elapsed) : 00h 55m 55s (55.12 min)
GPX moving time    : 00h 55m 55s (55.12 min)
GPX distance (km)  : 9.2051425404548
Cumulative GAD (km): 9.803085840491
  > Total Dist     : 9.3046km (diff : 0.1km adjusted for privacy zone)
  > Total Elev gain: 116m (diff : 0.4m)
  > add GAD up     : 0.051674209552758
  > add GAD down   : 0.050378209552758
  > add GAD total  : 0.10205241910552
Average Pace       : 05:54 min/km
Average GAP        : 05:36 min/km
WorldRecord Time   : 00h 25m 51s (25.87 min)
WorldRecord Pace   : 02:48 min/km
WorldRecord GAPpace: 02:38 min/km
elevationGain      : 115.6
elevationLoss      : 116
cumulElevationGain : 115.6
cumulElevationLoss : 116
Legacy GAD         : 10.013142540455
Legacy Score       : 481
Segments:300
Last 2 segments:
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GPX parser stats:
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    [avgSpeed] => 2.7792440895433
    [avgPace] => 359.81006625594
    [minAltitude] => 284.6
    [minAltitudeCoords] => Array
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            [lng] => 18.89643
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    [maxAltitude] => 363.4
    [maxAltitudeCoords] => Array
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            [lng] => 18.921694
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    [cumulativeElevationGain] => 115.6
    [cumulativeElevationLoss] => 116
    [startedAt] => 2024-11-29T15:39:51+00:00
    [startedAtCoords] => Array
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            [lng] => 18.901559
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    [duration] => 3307
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file: uploads/activities/gpx/13009867328.gpx