Bieganie w porze lunchu

GTR:wynik
352
Dystans
1.06 km
Przewyższenie
+14 m
Czas ruchu
0h 6m 20s
Czas całkowity
0h 15m 3s
Tempo
05:58 min/km
GAP
05:44 min/km
Urządzenie
Garmin Forerunner 965
debug
                
SCORE:352 (net)Time: 00h 06m 20s (6.33 min)
GPX time (elapsed) : 00h 15m 15s (15.05 min)
GPX moving time    : 00h 15m 15s (15.05 min)
GPX distance (km)  : 1.0096370555828
Cumulative GAD (km): 1.103152141698
  > Total Dist     : 1.0588km (diff : 0.05km adjusted for privacy zone)
Average Pace       : 05:58 min/km
Average GAP        : 05:44 min/km
WorldRecord Time   : 00h 02m 13s (2.23 min)
WorldRecord Pace   : 02:12 min/km
WorldRecord GAPpace: 02:01 min/km
elevationGain      : 14.4
elevationLoss      : 9.6
cumulElevationGain : 14.4
cumulElevationLoss : 9.6
Legacy GAD         : 1.1248370555828
Legacy Score       : 361
Segments:34
Last 2 segments:
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    [gad] => 35.457961869909
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            [elevation] => 122.6
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    [cumulativeElevationGain] => 14.4
    [cumulativeElevationLoss] => 9.6
    [elevationChange] => 3.6
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GPX parser stats:
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    [distance] => 1009.1741150622
    [realDistance] => 1009.6370555828
    [avgSpeed] => 1.1175793079316
    [avgPace] => 894.79108364202
    [minAltitude] => 113.4
    [minAltitudeCoords] => Array
        (
            [lat] => 51.961143
            [lng] => 15.54017
        )

    [maxAltitude] => 123.2
    [maxAltitudeCoords] => Array
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            [lng] => 15.546686
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    [cumulativeElevationGain] => 14.4
    [cumulativeElevationLoss] => 9.6
    [startedAt] => 2026-11-11T10:40:03+00:00
    [startedAtCoords] => Array
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            [lat] => 51.961736
            [lng] => 15.546282
        )

    [finishedAt] => 2026-11-11T10:55:06+00:00
    [finishedAtCoords] => Array
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            [lng] => 15.546686
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    [duration] => 903
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file: uploads/activities/gpx/20945221504.gpx