Popołudniowe bieganie

GTR:wynik
623
Dystans
18.65 km
Przewyższenie
+41 m
Czas ruchu
1h 23m 41s
Czas całkowity
1h 33m 26s
Tempo
04:29 min/km
GAP
04:21 min/km
Urządzenie
Garmin fēnix 7 Pro (47mm)
debug
                
SCORE:623 (net)Time: 01h 23m 41s (83.68 min)
GPX time (elapsed) : 01h 33m 33s (93.43 min)
GPX moving time    : 01h 23m 23s (83.68 min)
GPX distance (km)  : 18.510111079177
Cumulative GAD (km): 19.195665082163
  > Total Dist     : 18.6519km (diff : 0.14km adjusted for privacy zone)
Average Pace       : 04:29 min/km
Average GAP        : 04:21 min/km
WorldRecord Time   : 00h 52m 11s (52.18 min)
WorldRecord Pace   : 02:49 min/km
WorldRecord GAPpace: 02:43 min/km
elevationGain      : 42.2
elevationLoss      : 40
cumulElevationGain : 42.2
cumulElevationLoss : 40
Legacy GAD         : 18.812111079177
Legacy Score       : 610
Segments:576
Last 2 segments:
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    [gradient] => 0
    [distance] => 32.493326484033
    [point] => phpGPX\Models\Point Object
        (
            [latitude] => 51.069041
            [longitude] => 16.970654
            [elevation] => 126
            [time] => DateTime Object
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                    [date] => 2026-08-19 16:01:14.000000
                    [timezone_type] => 3
                    [timezone] => UTC
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            [distance] => 18637.065639191
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    [cumulativeDistance] => 18495.387301192
    [cumulativeElevationGain] => 42.2
    [cumulativeElevationLoss] => 40
    [elevationChange] => 0
    [gap] => 1.0258
    [gad] => 33.331654307321
)
Array
(
    [gradient] => 0
    [distance] => 14.723777985066
    [point] => phpGPX\Models\Point Object
        (
            [latitude] => 51.068941
            [longitude] => 16.970837
            [elevation] => 125.8
            [time] => DateTime Object
                (
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                    [timezone_type] => 3
                    [timezone] => UTC
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            [difference] => 2.4418511290431
            [distance] => 18651.789417176
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    [cumulativeDistance] => 18510.111079177
    [cumulativeElevationGain] => 42.2
    [cumulativeElevationLoss] => 40
    [elevationChange] => 0
    [gap] => 1.0258
    [gad] => 15.10365145708
)
GPX parser stats:
Array
(
    [distance] => 18647.860206756
    [realDistance] => 18651.789417176
    [avgSpeed] => 3.3264110251082
    [avgPace] => 300.62430422815
    [minAltitude] => 121.6
    [minAltitudeCoords] => Array
        (
            [lat] => 51.074274
            [lng] => 16.95197
        )

    [maxAltitude] => 133.4
    [maxAltitudeCoords] => Array
        (
            [lat] => 51.052737
            [lng] => 16.963649
        )

    [cumulativeElevationGain] => 43.2
    [cumulativeElevationLoss] => 42.2
    [startedAt] => 2026-08-19T14:27:56+00:00
    [startedAtCoords] => Array
        (
            [lat] => 51.06809
            [lng] => 16.978505
        )

    [finishedAt] => 2026-08-19T16:01:22+00:00
    [finishedAtCoords] => Array
        (
            [lat] => 51.068941
            [lng] => 16.970837
        )

    [duration] => 5606
)
file: uploads/activities/gpx/19810963767.gpx