Bieg terenowy w porze lunchu

GTR:wynik
587
Dystans
10.04 km
Przewyższenie
+208 m
Czas ruchu
0h 49m 26s
Czas całkowity
0h 51m 34s
Tempo
04:55 min/km
GAP
04:31 min/km
Urządzenie
Garmin Forerunner 965
debug
                
SCORE:587 (net)Time: 00h 49m 26s (49.43 min)
GPX time (elapsed) : 00h 51m 51s (51.57 min)
GPX moving time    : 00h 51m 51s (51.57 min)
GPX distance (km)  : 10.003142569604
Cumulative GAD (km): 10.9369837327
  > Total Dist     : 10.0395km (diff : 0.04km adjusted for privacy zone)
  > Total Elev gain: 208m (diff : 4.6m)
  > add GAD up     : 0.031337719987801
  > add GAD down   : 0.016433719987801
  > add GAD total  : 0.047771439975602
Average Pace       : 04:55 min/km
Average GAP        : 04:31 min/km
WorldRecord Time   : 00h 29m 01s (29.03 min)
WorldRecord Pace   : 02:54 min/km
WorldRecord GAPpace: 02:39 min/km
elevationGain      : 203.4
elevationLoss      : 195.6
cumulElevationGain : 203.4
cumulElevationLoss : 195.6
Legacy GAD         : 11.450342569604
Legacy Score       : 616
Segments:319
Last 2 segments:
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GPX parser stats:
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    [distance] => 9983.9060683848
    [realDistance] => 10003.142569604
    [avgSpeed] => 3.2268603970216
    [avgPace] => 309.89874892729
    [minAltitude] => 136.2
    [minAltitudeCoords] => Array
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            [lng] => 15.472471
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    [maxAltitude] => 212
    [maxAltitudeCoords] => Array
        (
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            [lng] => 15.459369
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    [cumulativeElevationGain] => 203.4
    [cumulativeElevationLoss] => 195.6
    [startedAt] => 2026-10-15T09:44:28+00:00
    [startedAtCoords] => Array
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            [lng] => 15.48794
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    [finishedAt] => 2026-10-15T10:36:02+00:00
    [finishedAtCoords] => Array
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            [lng] => 15.487888
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    [duration] => 3094
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file: uploads/activities/gpx/20593548544.gpx