Poranny bieg terenowy

GTR:wynik
294
Dystans
1.65 km
Przewyższenie
+17 m
Czas ruchu
0h 13m 21s
Czas całkowity
0h 14m 5s
Tempo
08:05 min/km
GAP
07:43 min/km
Urządzenie
Garmin fēnix 7 Pro (47mm)
debug
                
SCORE:294 (net)Time: 00h 13m 21s (13.35 min)
GPX time (elapsed) : 00h 14m 14s (14.08 min)
GPX moving time    : 00h 14m 14s (14.08 min)
GPX distance (km)  : 1.5423526766568
Cumulative GAD (km): 1.7285835406774
  > Total Dist     : 1.6494km (diff : 0.11km adjusted for privacy zone)
Average Pace       : 08:05 min/km
Average GAP        : 07:43 min/km
WorldRecord Time   : 00h 03m 55s (3.93 min)
WorldRecord Pace   : 02:32 min/km
WorldRecord GAPpace: 02:16 min/km
elevationGain      : 18
elevationLoss      : 13.2
cumulElevationGain : 18
cumulElevationLoss : 13.2
Legacy GAD         : 1.6827526766568
Legacy Score       : 285
Segments:51
Last 2 segments:
Array
(
    [gradient] => 0
    [distance] => 31.026381731542
    [point] => phpGPX\Models\Point Object
        (
            [latitude] => 49.282327
            [longitude] => 19.841402
            [elevation] => 912.6
            [time] => DateTime Object
                (
                    [date] => 2026-07-25 06:28:12.000000
                    [timezone_type] => 3
                    [timezone] => UTC
                )

            [magVar] => 
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            [distance] => 1527.386203091
            [extensions] => 
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    [cumulativeDistance] => 1527.386203091
    [cumulativeElevationGain] => 18
    [cumulativeElevationLoss] => 13.2
    [elevationChange] => 0
    [gap] => 1.0258
    [gad] => 31.826862380216
)
Array
(
    [gradient] => 0
    [distance] => 14.96647356583
    [point] => phpGPX\Models\Point Object
        (
            [latitude] => 49.282522
            [longitude] => 19.841608
            [elevation] => 912.2
            [time] => DateTime Object
                (
                    [date] => 2026-07-25 06:28:30.000000
                    [timezone_type] => 3
                    [timezone] => UTC
                )

            [magVar] => 
            [geoidHeight] => 
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                (
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            [vdop] => 
            [pdop] => 
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            [dgpsid] => 
            [difference] => 11.50183630592
            [distance] => 1542.3526766568
            [extensions] => 
            [pointType:phpGPX\Models\Point:private] => track
        )

    [cumulativeDistance] => 1542.3526766568
    [cumulativeElevationGain] => 18
    [cumulativeElevationLoss] => 13.2
    [elevationChange] => 0
    [gap] => 1.0258
    [gad] => 15.352608583828
)
GPX parser stats:
Array
(
    [distance] => 1541.8466826222
    [realDistance] => 1542.3526766568
    [avgSpeed] => 1.8246706303221
    [avgPace] => 548.04411458272
    [minAltitude] => 908.4
    [minAltitudeCoords] => Array
        (
            [lat] => 49.282869
            [lng] => 19.842008
        )

    [maxAltitude] => 923
    [maxAltitudeCoords] => Array
        (
            [lat] => 49.278889
            [lng] => 19.836365
        )

    [cumulativeElevationGain] => 18
    [cumulativeElevationLoss] => 13.2
    [startedAt] => 2026-07-25T06:14:25+00:00
    [startedAtCoords] => Array
        (
            [lat] => 49.282869
            [lng] => 19.842008
        )

    [finishedAt] => 2026-07-25T06:28:30+00:00
    [finishedAtCoords] => Array
        (
            [lat] => 49.282522
            [lng] => 19.841608
        )

    [duration] => 845
)
file: uploads/activities/gpx/19454009580.gpx