Wieczorne bieganie

Netto 482 🟧 w indeksie RMT
⛰️ Trasa RMT1 z G0 w czasie 1g29 ⏱️
🔗 RateMyTrail .com/strava

GTR:wynik
522
Dystans
16.02 km
Przewyższenie
+38 m
Czas ruchu
1h 25m 32s
Czas całkowity
1h 29m 46s
Tempo
05:20 min/km
GAP
05:10 min/km
Urządzenie
Garmin Forerunner 955
debug
                
SCORE:522 (net)Time: 01h 25m 32s (85.53 min)
GPX time (elapsed) : 01h 29m 29s (89.77 min)
GPX moving time    : 01h 25m 25s (85.57 min)
GPX distance (km)  : 15.91245632015
Cumulative GAD (km): 16.513685262327
  > Total Dist     : 16.0211km (diff : 0.11km adjusted for privacy zone)
Average Pace       : 05:20 min/km
Average GAP        : 05:10 min/km
WorldRecord Time   : 00h 44m 39s (44.66 min)
WorldRecord Pace   : 02:48 min/km
WorldRecord GAPpace: 02:42 min/km
elevationGain      : 40.8
elevationLoss      : 33.8
cumulElevationGain : 40.8
cumulElevationLoss : 33.8
Legacy GAD         : 16.21905632015
Legacy Score       : 512
Segments:507
Last 2 segments:
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    [point] => phpGPX\Models\Point Object
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            [latitude] => 51.155719
            [longitude] => 16.897628
            [elevation] => 118.8
            [time] => DateTime Object
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    [cumulativeElevationLoss] => 33.8
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    [gad] => 32.146325628261
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    [point] => phpGPX\Models\Point Object
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            [elevation] => 119
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    [cumulativeElevationLoss] => 33.8
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GPX parser stats:
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    [distance] => 16001.809659479
    [realDistance] => 15986.011182179
    [avgSpeed] => 2.9710006794428
    [avgPace] => 336.5869307669
    [minAltitude] => 112.2
    [minAltitudeCoords] => Array
        (
            [lat] => 51.15538
            [lng] => 16.899318
        )

    [maxAltitude] => 127.2
    [maxAltitudeCoords] => Array
        (
            [lat] => 51.129441
            [lng] => 16.896034
        )

    [cumulativeElevationGain] => 39.6
    [cumulativeElevationLoss] => 34
    [startedAt] => 2026-08-31T16:55:01+00:00
    [startedAtCoords] => Array
        (
            [lat] => 51.156003
            [lng] => 16.89815
        )

    [finishedAt] => 2026-08-31T18:24:47+00:00
    [finishedAtCoords] => Array
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            [lng] => 16.897783
        )

    [duration] => 5386
)
file: uploads/activities/gpx/19979795711.gpx