Morning Run

Netto 452 punkty w indeksie RMT 🟩
⛰️ Trasa RMT2 z G4 w czasie 3g21 ⏱️
z RateMyTrail .com/strava
GTR:wynik
426
Dystans
24.29 km
Przewyższenie
+1025 m
Czas ruchu
3h 20m 35s
Czas całkowity
3h 21m 53s
Tempo
08:15 min/km
GAP
06:35 min/km
Urządzenie
Garmin Forerunner 955
debug
                
SCORE:426 (net)Time: 03h 20m 35s (200.58 min)
GPX time (elapsed) : 03h 21m 21s (201.88 min)
GPX moving time    : 03h 21m 21s (201.45 min)
GPX distance (km)  : 24.286232390288
Cumulative GAD (km): 30.41211395784
  > Total Dist     : 24.289km (diff : 0km adjusted for privacy zone)
  > Total Elev gain: 1025m (diff : 1.8m)
  > add GAD up     : 0.0014668331473726
  > add GAD down   : 0.0014668331473726
  > add GAD total  : 0.0029336662947453
Average Pace       : 08:15 min/km
Average GAP        : 06:35 min/km
WorldRecord Time   : 01h 25m 36s (85.61 min)
WorldRecord Pace   : 03:31 min/km
WorldRecord GAPpace: 02:48 min/km
elevationGain      : 1023.2
elevationLoss      : 1020.4
cumulElevationGain : 1023.2
cumulElevationLoss : 1020.4
Legacy GAD         : 31.457032390288
Legacy Score       : 442
Segments:793
Last 2 segments:
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GPX parser stats:
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    [realDistance] => 24286.232390288
    [avgSpeed] => 1.9921606784479
    [avgPace] => 501.96754248713
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    [maxAltitudeCoords] => Array
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    [cumulativeElevationGain] => 1023
    [cumulativeElevationLoss] => 1020.4
    [startedAt] => 2025-02-22T08:01:13+00:00
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file: uploads/activities/gpx/13694218134.gpx