Morning Run

Netto 406 punkty w indeksie RMT 🟩
⛰️ Trasa RMT2 z G5 w czasie 3g11 ⏱️
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GTR:wynik
402
Dystans
20.22 km
Przewyższenie
+938 m
Czas ruchu
3h 4m 30s
Czas całkowity
3h 11m 57s
Tempo
09:07 min/km
GAP
06:55 min/km
Urządzenie
Garmin Forerunner 955
debug
                
SCORE:402 (net)Time: 03h 04m 30s (184.5 min)
GPX time (elapsed) : 03h 11m 11s (191.93 min)
GPX moving time    : 03h 11m 11s (191.93 min)
GPX distance (km)  : 20.105876013292
Cumulative GAD (km): 26.6687559076
  > Total Dist     : 20.2231km (diff : 0.12km adjusted for privacy zone)
Average Pace       : 09:07 min/km
Average GAP        : 06:55 min/km
WorldRecord Time   : 01h 14m 19s (74.32 min)
WorldRecord Pace   : 03:41 min/km
WorldRecord GAPpace: 02:47 min/km
elevationGain      : 939.8
elevationLoss      : 795
cumulElevationGain : 939.8
cumulElevationLoss : 795
Legacy GAD         : 27.118876013292
Legacy Score       : 410
Segments:656
Last 2 segments:
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GPX parser stats:
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    [cumulativeElevationLoss] => 795
    [startedAt] => 2025-01-18T08:00:59+00:00
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file: uploads/activities/gpx/13386204410.gpx