Poranne bieganie

GTR:wynik
365
Dystans
1.34 km
Przewyższenie
+2 m
Czas ruchu
0h 8m 42s
Czas całkowity
0h 8m 45s
Tempo
06:29 min/km
GAP
05:59 min/km
Urządzenie
Garmin fēnix 6X
debug
                
SCORE:365 (net)Time: 00h 08m 42s (8.7 min)
GPX time (elapsed) : 00h 08m 08s (8.75 min)
GPX moving time    : 00h 08m 08s (8.75 min)
GPX distance (km)  : 1.4283804035691
Cumulative GAD (km): 1.4533199816296
Average Pace       : 06:29 min/km
Average GAP        : 05:59 min/km
WorldRecord Time   : 00h 03m 10s (3.18 min)
WorldRecord Pace   : 02:13 min/km
WorldRecord GAPpace: 02:11 min/km
elevationGain      : 3.6
elevationLoss      : 12.2
cumulElevationGain : 3.6
cumulElevationLoss : 12.2
Legacy GAD         : 1.4277804035691
Legacy Score       : 357
Segments:45
Last 2 segments:
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    [gradient] => 0
    [distance] => 30.406781740655
    [point] => phpGPX\Models\Point Object
        (
            [latitude] => 54.507339
            [longitude] => 18.554629
            [elevation] => 15.8
            [time] => DateTime Object
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                    [timezone_type] => 3
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    [cumulativeDistance] => 1413.8009405117
    [cumulativeElevationGain] => 3.6
    [cumulativeElevationLoss] => 11
    [elevationChange] => 0
    [gap] => 1.0258
    [gad] => 31.191276709564
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Array
(
    [gradient] => -8.2307557917467
    [distance] => 14.579463057369
    [point] => phpGPX\Models\Point Object
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            [latitude] => 54.507475
            [longitude] => 18.55441
            [elevation] => 15.6
            [time] => DateTime Object
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    [cumulativeDistance] => 1428.3804035691
    [cumulativeElevationGain] => 3.6
    [cumulativeElevationLoss] => 12.2
    [elevationChange] => -1.2
    [gap] => 0.88106512597348
    [gad] => 12.845456455267
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GPX parser stats:
Array
(
    [distance] => 1427.848668321
    [realDistance] => 1428.3804035691
    [avgSpeed] => 2.7197117491828
    [avgPace] => 367.68602419005
    [minAltitude] => 15.6
    [minAltitudeCoords] => Array
        (
            [lat] => 54.507358
            [lng] => 18.554615
        )

    [maxAltitude] => 24.2
    [maxAltitudeCoords] => Array
        (
            [lat] => 54.506307
            [lng] => 18.551614
        )

    [cumulativeElevationGain] => 3.6
    [cumulativeElevationLoss] => 12.2
    [startedAt] => 2026-10-03T07:37:24+00:00
    [startedAtCoords] => Array
        (
            [lat] => 54.506307
            [lng] => 18.551614
        )

    [finishedAt] => 2026-10-03T07:46:09+00:00
    [finishedAtCoords] => Array
        (
            [lat] => 54.507475
            [lng] => 18.55441
        )

    [duration] => 525
)
file: uploads/activities/gpx/20428830964.gpx