Popołudniowe bieganie

GTR:wynik
426
Dystans
10.13 km
Przewyższenie
+154 m
Czas ruchu
1h 7m 20s
Czas całkowity
1h 7m 40s
Tempo
06:38 min/km
GAP
06:12 min/km
Urządzenie
Garmin fēnix 6X
debug
                
SCORE:426 (net)Time: 01h 07m 19s (67.33 min)
GPX time (elapsed) : 01h 07m 07s (67.68 min)
GPX moving time    : 01h 07m 07s (67.68 min)
GPX distance (km)  : 9.9940784392026
Cumulative GAD (km): 10.832861736884
  > Total Dist     : 10.126km (diff : 0.13km adjusted for privacy zone)
Average Pace       : 06:38 min/km
Average GAP        : 06:12 min/km
WorldRecord Time   : 00h 28m 44s (28.74 min)
WorldRecord Pace   : 02:52 min/km
WorldRecord GAPpace: 02:39 min/km
elevationGain      : 158.2
elevationLoss      : 137.8
cumulElevationGain : 158.2
cumulElevationLoss : 137.8
Legacy GAD         : 11.162678439203
Legacy Score       : 440
Segments:326
Last 2 segments:
Array
(
    [gradient] => 7.7976559523046
    [distance] => 30.778480285357
    [point] => phpGPX\Models\Point Object
        (
            [latitude] => 53.748655
            [longitude] => 20.23642
            [elevation] => 110
            [time] => DateTime Object
                (
                    [date] => 2026-10-24 12:25:24.000000
                    [timezone_type] => 3
                    [timezone] => UTC
                )

            [magVar] => 
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            [links] => Array
                (
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            [symbol] => 
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            [hdop] => 
            [vdop] => 
            [pdop] => 
            [ageOfGpsData] => 
            [dgpsid] => 
            [difference] => 15.708780009918
            [distance] => 9994.0784392026
            [extensions] => 
            [pointType:phpGPX\Models\Point:private] => track
        )

    [cumulativeDistance] => 9994.0784392026
    [cumulativeElevationGain] => 157
    [cumulativeElevationLoss] => 137.8
    [elevationChange] => 2.4
    [gap] => 1.3878902418856
    [gad] => 42.717152448114
)
Array
(
    [gradient] => 0
    [distance] => 0
    [point] => phpGPX\Models\Point Object
        (
            [latitude] => 53.748765
            [longitude] => 20.236387
            [elevation] => 111
            [time] => DateTime Object
                (
                    [date] => 2026-10-24 12:25:28.000000
                    [timezone_type] => 3
                    [timezone] => UTC
                )

            [magVar] => 
            [geoidHeight] => 
            [name] => 
            [comment] => 
            [description] => 
            [source] => 
            [links] => Array
                (
                )

            [symbol] => 
            [type] => 
            [fix] => 
            [satellitesNumber] => 
            [hdop] => 
            [vdop] => 
            [pdop] => 
            [ageOfGpsData] => 
            [dgpsid] => 
            [difference] => 12.462598708093
            [distance] => 9994.0784392026
            [extensions] => 
            [pointType:phpGPX\Models\Point:private] => track
        )

    [cumulativeDistance] => 9994.0784392026
    [cumulativeElevationGain] => 158.2
    [cumulativeElevationLoss] => 137.8
    [elevationChange] => 1.2
    [gap] => 1.0258
    [gad] => 0
)
GPX parser stats:
Array
(
    [distance] => 9985.4773354387
    [realDistance] => 9994.0784392026
    [avgSpeed] => 2.4588715428315
    [avgPace] => 406.69062315002
    [minAltitude] => 89.8
    [minAltitudeCoords] => Array
        (
            [lat] => 53.748524
            [lng] => 20.240143
        )

    [maxAltitude] => 153.4
    [maxAltitudeCoords] => Array
        (
            [lat] => 53.76737
            [lng] => 20.275874
        )

    [cumulativeElevationGain] => 158.2
    [cumulativeElevationLoss] => 137.8
    [startedAt] => 2026-10-24T11:17:47+00:00
    [startedAtCoords] => Array
        (
            [lat] => 53.748524
            [lng] => 20.240143
        )

    [finishedAt] => 2026-10-24T12:25:28+00:00
    [finishedAtCoords] => Array
        (
            [lat] => 53.748765
            [lng] => 20.236387
        )

    [duration] => 4061
)
file: uploads/activities/gpx/20712209763.gpx