Morning Run

GTR:wynik
491
Dystans
12.00 km
Przewyższenie
+133 m
Czas ruchu
1h 8m 24s
Czas całkowity
1h 16m 19s
Tempo
05:41 min/km
GAP
05:26 min/km
Urządzenie
Garmin fēnix 7x
debug
                
SCORE:491 (net)Time: 01h 08m 24s (68.4 min)
GPX time (elapsed) : 01h 16m 16s (76.33 min)
GPX moving time    : 01h 08m 08s (68.42 min)
GPX distance (km)  : 11.866958781934
Cumulative GAD (km): 12.568566719956
  > Total Dist     : 12.0043km (diff : 0.14km adjusted for privacy zone)
Average Pace       : 05:41 min/km
Average GAP        : 05:26 min/km
WorldRecord Time   : 00h 33m 36s (33.6 min)
WorldRecord Pace   : 02:49 min/km
WorldRecord GAPpace: 02:40 min/km
elevationGain      : 135
elevationLoss      : 135.2
cumulElevationGain : 135
cumulElevationLoss : 135.2
Legacy GAD         : 12.811358781934
Legacy Score       : 501
Segments:384
Last 2 segments:
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            [longitude] => 18.901477
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GPX parser stats:
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    [avgSpeed] => 2.6192557146069
    [avgPace] => 381.78784699152
    [minAltitude] => 283.2
    [minAltitudeCoords] => Array
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            [lng] => 18.896105
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    [maxAltitude] => 359.4
    [maxAltitudeCoords] => Array
        (
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            [lng] => 18.921313
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    [cumulativeElevationGain] => 137
    [cumulativeElevationLoss] => 138
    [startedAt] => 2024-11-02T08:19:20+00:00
    [startedAtCoords] => Array
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            [lng] => 18.902429
        )

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    [finishedAtCoords] => Array
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            [lng] => 18.901393
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    [duration] => 4580
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file: uploads/activities/gpx/12802472370.gpx