Wieczorne bieganie🤧


| GTR:344 | 📢 goodtrail . run
GTR:wynik
344
Dystans
4.01 km
PrzewyĹĽszenie
+56 m
Czas ruchu
0h 31m 12s
Czas całkowity
0h 31m 54s
Tempo
07:47 min/km
GAP
07:21 min/km
UrzÄ…dzenie
Garmin fēnix 7S Pro
debug
                
SCORE:344 (net)Time: 00h 31m 12s (31.2 min)
GPX time (elapsed) : 00h 31m 31s (31.92 min)
GPX moving time    : 00h 31m 31s (31.22 min)
GPX distance (km)  : 3.9502253991086
Cumulative GAD (km): 4.2386353018263
  > Total Dist     : 4.0051km (diff : 0.05km adjusted for privacy zone)
Average Pace       : 07:47 min/km
Average GAP        : 07:21 min/km
WorldRecord Time   : 00h 10m 44s (10.75 min)
WorldRecord Pace   : 02:43 min/km
WorldRecord GAPpace: 02:32 min/km
elevationGain      : 56.4
elevationLoss      : 44.4
cumulElevationGain : 56.4
cumulElevationLoss : 44.4
Legacy GAD         : 4.3810253991086
Legacy Score       : 356
Segments:132
Last 2 segments:
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    [point] => phpGPX\Models\Point Object
        (
            [latitude] => 51.92949
            [longitude] => 15.514193
            [elevation] => 174.4
            [time] => DateTime Object
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                    [timezone_type] => 3
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    [cumulativeElevationLoss] => 44.4
    [elevationChange] => 0
    [gap] => 1.0258
    [gad] => 31.885082721747
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Array
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    [gradient] => 7.6682115528014
    [distance] => 15.64902052763
    [point] => phpGPX\Models\Point Object
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            [latitude] => 51.929529
            [longitude] => 15.514478
            [elevation] => 175.4
            [time] => DateTime Object
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    [cumulativeElevationGain] => 56.4
    [cumulativeElevationLoss] => 44.4
    [elevationChange] => 1.2
    [gap] => 1.3800926974641
    [gad] => 21.597098952648
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GPX parser stats:
Array
(
    [distance] => 3948.3939186313
    [realDistance] => 3950.2253991086
    [avgSpeed] => 2.0618245005907
    [avgPace] => 485.00733195938
    [minAltitude] => 152.6
    [minAltitudeCoords] => Array
        (
            [lat] => 51.921499
            [lng] => 15.508454
        )

    [maxAltitude] => 191.6
    [maxAltitudeCoords] => Array
        (
            [lat] => 51.93016
            [lng] => 15.517848
        )

    [cumulativeElevationGain] => 55.2
    [cumulativeElevationLoss] => 44.4
    [startedAt] => 2026-08-11T17:23:31+00:00
    [startedAtCoords] => Array
        (
            [lat] => 51.934225
            [lng] => 15.517093
        )

    [finishedAt] => 2026-08-11T17:55:26+00:00
    [finishedAtCoords] => Array
        (
            [lat] => 51.929529
            [lng] => 15.514478
        )

    [duration] => 1915
)
file: uploads/activities/gpx/19699648265.gpx