Pochmurno, 24°C, Odczuwalna temperatura 25°C, Wilgotność 56%, Wiatr 3m/s z Płd - KlimatApp

📈 𝗠𝘆 𝗘𝗻𝗱𝘂𝗿𝗮𝘄 𝗥𝗲𝗽𝗼𝗿𝘁 📈
🏅 At this pace, marathon time: 3h27min (58% of Kipchoge's pace)
Adjusted Pace: 𝟰:𝟰𝟱/km
😳 Heat (24.0°C) cost you 𝟬'𝟬𝟲"/km.
🍃 Wind (11.0km/h) cost you 𝟬'𝟬𝟰"/km.
👌 The elevation, altitude didn't affect your run.
⏱ Under standard conditions, you would have gained 𝟬'𝟰𝟮".
🔥 Estimated energy cost: 253-309 kcal.
💧 Estimated fluid loss: 0.2-0.3L (0.7L/h sweat rate).
🙂 Air quality: Fair · still a great day to be outside.

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