Wieczorne bieganie

GTR:wynik
414
Dystans
8.01 km
Przewyższenie
+114 m
Czas ruchu
0h 53m 32s
Czas całkowity
0h 54m 45s
Tempo
06:41 min/km
GAP
06:20 min/km
Urządzenie
Garmin Forerunner 265S
debug
                
SCORE:414 (net)Time: 00h 53m 32s (53.53 min)
GPX time (elapsed) : 00h 54m 54s (54.77 min)
GPX moving time    : 00h 54m 54s (54.33 min)
GPX distance (km)  : 7.9974438506698
Cumulative GAD (km): 8.4487509106661
  > Total Dist     : 8.0057km (diff : 0.01km adjusted for privacy zone)
Average Pace       : 06:41 min/km
Average GAP        : 06:20 min/km
WorldRecord Time   : 00h 22m 11s (22.19 min)
WorldRecord Pace   : 02:46 min/km
WorldRecord GAPpace: 02:37 min/km
elevationGain      : 120.4
elevationLoss      : 127.6
cumulElevationGain : 120.4
cumulElevationLoss : 127.6
Legacy GAD         : 8.8186438506698
Legacy Score       : 433
Segments:261
Last 2 segments:
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    [gradient] => -4.9478167216351
    [distance] => 28.295308390836
    [point] => phpGPX\Models\Point Object
        (
            [latitude] => 51.935285
            [longitude] => 15.516385
            [elevation] => 158.8
            [time] => DateTime Object
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                    [date] => 2026-07-07 17:05:56.000000
                    [timezone_type] => 3
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    [cumulativeElevationGain] => 120.4
    [cumulativeElevationLoss] => 127.6
    [elevationChange] => -1.4
    [gap] => 0.90955634077863
    [gad] => 25.736177161172
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Array
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    [gradient] => 0
    [distance] => 0
    [point] => phpGPX\Models\Point Object
        (
            [latitude] => 51.935347
            [longitude] => 15.516215
            [elevation] => 159.2
            [time] => DateTime Object
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    [cumulativeDistance] => 7997.4438506698
    [cumulativeElevationGain] => 120.4
    [cumulativeElevationLoss] => 127.6
    [elevationChange] => 0
    [gap] => 1.0258
    [gad] => 0
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GPX parser stats:
Array
(
    [distance] => 8035.4251064958
    [realDistance] => 8039.7394008774
    [avgSpeed] => 2.4453515235836
    [avgPace] => 408.93916083464
    [minAltitude] => 143.4
    [minAltitudeCoords] => Array
        (
            [lat] => 51.938395
            [lng] => 15.559688
        )

    [maxAltitude] => 197.6
    [maxAltitudeCoords] => Array
        (
            [lat] => 51.93677
            [lng] => 15.530866
        )

    [cumulativeElevationGain] => 123.6
    [cumulativeElevationLoss] => 127.6
    [startedAt] => 2026-07-07T16:11:14+00:00
    [startedAtCoords] => Array
        (
            [lat] => 51.934225
            [lng] => 15.516908
        )

    [finishedAt] => 2026-07-07T17:06:00+00:00
    [finishedAtCoords] => Array
        (
            [lat] => 51.935347
            [lng] => 15.516215
        )

    [duration] => 3286
)
file: uploads/activities/gpx/19217310655.gpx