Morning Run

GTR:wynik
446
Dystans
7.00 km
Przewyższenie
+96 m
Czas ruchu
0h 44m 15s
Czas całkowity
0h 48m 41s
Tempo
06:19 min/km
GAP
05:51 min/km
Urządzenie
Garmin Venu 2
debug
                
SCORE:446 (net)Time: 00h 44m 15s (44.25 min)
GPX time (elapsed) : 00h 48m 48s (48.67 min)
GPX moving time    : 00h 44m 44s (44.23 min)
GPX distance (km)  : 6.9185823829454
Cumulative GAD (km): 7.5569843806327
  > Total Dist     : 7.0047km (diff : 0.09km adjusted for privacy zone)
Average Pace       : 06:19 min/km
Average GAP        : 05:51 min/km
WorldRecord Time   : 00h 19m 45s (19.76 min)
WorldRecord Pace   : 02:51 min/km
WorldRecord GAPpace: 02:36 min/km
elevationGain      : 113
elevationLoss      : 56.2
cumulElevationGain : 113
cumulElevationLoss : 56.2
Legacy GAD         : 7.8799823829454
Legacy Score       : 466
Segments:240
Last 2 segments:
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GPX parser stats:
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    [avgSpeed] => 2.423367009313
    [avgPace] => 412.6490111308
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    [maxAltitude] => 263
    [maxAltitudeCoords] => Array
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            [lng] => 18.624139
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    [cumulativeElevationGain] => 117.4
    [cumulativeElevationLoss] => 78
    [startedAt] => 2026-11-02T06:25:44+00:00
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    [duration] => 2920
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file: uploads/activities/gpx/20825588674.gpx