Start: Clear, 29°C, Feels like 30°C, Humidity 57%, Wind 4m/s from ENE
End: Clear, 29°C, Feels like 30°C, Humidity 58%, Wind 5m/s from E - by Klimat
---
256 Training Load
-- from COROS
End: Clear, 29°C, Feels like 30°C, Humidity 58%, Wind 5m/s from E - by Klimat
---
256 Training Load
-- from COROS
GTR:wynik
521
Dystans
20.27 km
Przewyższenie
+524 m
Czas ruchu
1h 59m 0s
Czas całkowity
1h 59m 36s
Tempo
05:52 min/km
GAP
05:15 min/km
Urządzenie
COROS APEX 4
Zobacz aktywność na Strava
debug
SCORE:521 (net)Time: 01h 59m 00s (119 min)
GPX time (elapsed) : 01h 59m 59s (119.6 min)
GPX moving time : 01h 59m 59s (119.6 min)
GPX distance (km) : 20.205849082954
Cumulative GAD (km): 22.599390955585
> Total Dist : 20.267km (diff : 0.06km adjusted for privacy zone)
> Total Elev gain: 524m (diff : 32m)
> add GAD up : 0.032409986034124
> add GAD down : 0.032409986034124
> add GAD total : 0.064819972068248
Average Pace : 05:52 min/km
Average GAP : 05:15 min/km
WorldRecord Time : 01h 02m 02s (62.05 min)
WorldRecord Pace : 03:04 min/km
WorldRecord GAPpace: 02:44 min/km
elevationGain : 492
elevationLoss : 500
cumulElevationGain : 492
cumulElevationLoss : 500
Legacy GAD : 23.625849082954
Legacy Score : 547
Segments:645
Last 2 segments:
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[longitude] => 28.018091
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GPX parser stats:
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[realDistance] => 20205.849082954
[avgSpeed] => 2.8076685434231
[avgPace] => 356.16739815762
[minAltitude] => 99
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[lng] => 28.033965
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[maxAltitude] => 265
[maxAltitudeCoords] => Array
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[lat] => 43.308934
[lng] => 28.036252
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[cumulativeElevationGain] => 492
[cumulativeElevationLoss] => 500
[startedAt] => 2026-08-23T10:08:49+00:00
[startedAtCoords] => Array
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[lat] => 43.278632
[lng] => 28.019703
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[finishedAt] => 2026-08-23T12:08:25+00:00
[finishedAtCoords] => Array
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[lng] => 28.018091
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[duration] => 7176
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file: uploads/activities/gpx/19863981374.gpx