Wieczorny bieg terenowy

GTR:wynik
527
Dystans
8.24 km
Przewyższenie
+122 m
Czas ruchu
0h 43m 49s
Czas całkowity
0h 46m 16s
Tempo
05:19 min/km
GAP
04:59 min/km
Urządzenie
Garmin Forerunner 245 Music
debug
                
SCORE:526 (net)Time: 00h 43m 49s (43.82 min)
GPX time (elapsed) : 00h 46m 46s (46.27 min)
GPX moving time    : 00h 43m 43s (43.82 min)
GPX distance (km)  : 8.0776757192147
Cumulative GAD (km): 8.7755129079089
  > Total Dist     : 8.2352km (diff : 0.16km adjusted for privacy zone)
Average Pace       : 05:19 min/km
Average GAP        : 04:59 min/km
WorldRecord Time   : 00h 23m 04s (23.07 min)
WorldRecord Pace   : 02:51 min/km
WorldRecord GAPpace: 02:37 min/km
elevationGain      : 126.7
elevationLoss      : 128.8
cumulElevationGain : 126.7
cumulElevationLoss : 128.8
Legacy GAD         : 8.9582757192147
Legacy Score       : 537
Segments:268
Last 2 segments:
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    [gradient] => 5.378069035744
    [distance] => 20.453437705785
    [point] => phpGPX\Models\Point Object
        (
            [latitude] => 50.319985
            [longitude] => 16.724136
            [elevation] => 450.5
            [time] => DateTime Object
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                    [timezone_type] => 3
                    [timezone] => UTC
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    [cumulativeElevationGain] => 125.5
    [cumulativeElevationLoss] => 128.8
    [elevationChange] => 1.1
    [gap] => 1.2521119645539
    [gad] => 25.609994067672
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Array
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    [gradient] => 6.1660814224724
    [distance] => 19.461306424313
    [point] => phpGPX\Models\Point Object
        (
            [latitude] => 50.319824
            [longitude] => 16.724336
            [elevation] => 451.7
            [time] => DateTime Object
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                    [date] => 2026-06-23 19:13:49.000000
                    [timezone_type] => 3
                    [timezone] => UTC
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    [cumulativeDistance] => 8077.6757192147
    [cumulativeElevationGain] => 126.7
    [cumulativeElevationLoss] => 128.8
    [elevationChange] => 1.2
    [gap] => 1.2940180462835
    [gad] => 25.183281717314
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GPX parser stats:
Array
(
    [distance] => 8083.0618523666
    [realDistance] => 8092.0205018404
    [avgSpeed] => 2.911765796962
    [avgPace] => 343.43421474466
    [minAltitude] => 446.2
    [minAltitudeCoords] => Array
        (
            [lat] => 50.320225
            [lng] => 16.723169
        )

    [maxAltitude] => 502.7
    [maxAltitudeCoords] => Array
        (
            [lat] => 50.313089
            [lng] => 16.723271
        )

    [cumulativeElevationGain] => 129.1
    [cumulativeElevationLoss] => 130.2
    [startedAt] => 2026-06-23T18:27:33+00:00
    [startedAtCoords] => Array
        (
            [lat] => 50.319648
            [lng] => 16.724437
        )

    [finishedAt] => 2026-06-23T19:13:49+00:00
    [finishedAtCoords] => Array
        (
            [lat] => 50.319824
            [lng] => 16.724336
        )

    [duration] => 2776
)
file: uploads/activities/gpx/19039913673.gpx