Afternoon Run

⛰️ Księża Góra (357 m) • 🦶⬆️ 2024 = 30,110 m | 🌐 summitbag
GTR:wynik
473
Dystans
15.02 km
Przewyższenie
+146 m
Czas ruchu
1h 29m 32s
Czas całkowity
1h 31m 5s
Tempo
05:57 min/km
GAP
05:42 min/km
Urządzenie
Garmin fēnix 7x
debug
                
SCORE:473 (net)Time: 01h 29m 32s (89.53 min)
GPX time (elapsed) : 01h 31m 31s (91.1 min)
GPX moving time    : 01h 30m 30s (90.08 min)
GPX distance (km)  : 14.851179459934
Cumulative GAD (km): 15.696120460476
  > Total Dist     : 15.0153km (diff : 0.16km adjusted for privacy zone)
Average Pace       : 05:57 min/km
Average GAP        : 05:42 min/km
WorldRecord Time   : 00h 42m 22s (42.37 min)
WorldRecord Pace   : 02:51 min/km
WorldRecord GAPpace: 02:41 min/km
elevationGain      : 149.6
elevationLoss      : 143.4
cumulElevationGain : 149.6
cumulElevationLoss : 143.4
Legacy GAD         : 15.916979459934
Legacy Score       : 480
Segments:484
Last 2 segments:
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GPX parser stats:
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    [avgSpeed] => 2.7175561471881
    [avgPace] => 367.97767767732
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    [minAltitudeCoords] => Array
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            [lng] => 18.895756
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    [maxAltitude] => 361
    [maxAltitudeCoords] => Array
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            [lng] => 18.921739
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    [cumulativeElevationGain] => 147.2
    [cumulativeElevationLoss] => 142
    [startedAt] => 2024-12-01T15:25:28+00:00
    [startedAtCoords] => Array
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            [lng] => 18.901606
        )

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            [lng] => 18.902362
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    [duration] => 5466
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file: uploads/activities/gpx/13026054370.gpx