RW: ER 65' + 6x20"/20"


| GTR:441 | 🎖️ goodtrail . run
GTR:wynik
441
Dystans
10.19 km
Przewyższenie
+254 m
Czas ruchu
1h 8m 36s
Czas całkowity
1h 9m 4s
Tempo
06:44 min/km
GAP
06:01 min/km
Urządzenie
COROS VERTIX 2S
debug
                
SCORE:441 (net)Time: 01h 08m 36s (68.6 min)
GPX time (elapsed) : 01h 09m 09s (69.07 min)
GPX moving time    : 01h 09m 09s (69.07 min)
GPX distance (km)  : 10.105929625102
Cumulative GAD (km): 11.384613275676
  > Total Dist     : 10.188km (diff : 0.08km adjusted for privacy zone)
  > Total Elev gain: 254m (diff : 12m)
  > add GAD up     : 0.077325220737486
  > add GAD down   : 0.038445220737486
  > add GAD total  : 0.11577044147497
Average Pace       : 06:44 min/km
Average GAP        : 06:01 min/km
WorldRecord Time   : 00h 30m 16s (30.28 min)
WorldRecord Pace   : 02:59 min/km
WorldRecord GAPpace: 02:39 min/km
elevationGain      : 242
elevationLoss      : 258
cumulElevationGain : 242
cumulElevationLoss : 258
Legacy GAD         : 11.751929625102
Legacy Score       : 456
Segments:321
Last 2 segments:
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    [distance] => 31.976973436074
    [point] => phpGPX\Models\Point Object
        (
            [latitude] => 49.718682
            [longitude] => 18.750831
            [elevation] => 419
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    [cumulativeDistance] => 10091.630537609
    [cumulativeElevationGain] => 236
    [cumulativeElevationLoss] => 258
    [elevationChange] => 2
    [gap] => 1.2988596201861
    [gad] => 41.53359957188
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Array
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    [gradient] => 41.960719542716
    [distance] => 14.299087492749
    [point] => phpGPX\Models\Point Object
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            [latitude] => 49.718721
            [longitude] => 18.751204
            [elevation] => 425
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    [cumulativeDistance] => 10105.929625102
    [cumulativeElevationGain] => 242
    [cumulativeElevationLoss] => 258
    [elevationChange] => 6
    [gap] => 5.5545908853604
    [gad] => 79.425581056195
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GPX parser stats:
Array
(
    [distance] => 10073.179655046
    [realDistance] => 10105.929625102
    [avgSpeed] => 2.4307865962948
    [avgPace] => 411.3894660783
    [minAltitude] => 357
    [minAltitudeCoords] => Array
        (
            [lat] => 49.713072
            [lng] => 18.725319
        )

    [maxAltitude] => 461
    [maxAltitudeCoords] => Array
        (
            [lat] => 49.725559
            [lng] => 18.741446
        )

    [cumulativeElevationGain] => 242
    [cumulativeElevationLoss] => 258
    [startedAt] => 2026-10-21T09:59:04+00:00
    [startedAtCoords] => Array
        (
            [lat] => 49.719422
            [lng] => 18.752234
        )

    [finishedAt] => 2026-10-21T11:08:08+00:00
    [finishedAtCoords] => Array
        (
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            [lng] => 18.751204
        )

    [duration] => 4144
)
file: uploads/activities/gpx/20673181309.gpx