Wieczorny bieg terenowy

GTR:wynik
476
Dystans
6.93 km
Przewyższenie
+219 m
Czas ruchu
0h 43m 26s
Czas całkowity
0h 46m 19s
Tempo
06:16 min/km
GAP
05:30 min/km
Urządzenie
Garmin Forerunner 245 Music
debug
                
SCORE:476 (net)Time: 00h 43m 26s (43.43 min)
GPX time (elapsed) : 00h 46m 46s (46.35 min)
GPX moving time    : 00h 44m 44s (44.58 min)
GPX distance (km)  : 6.738126477301
Cumulative GAD (km): 7.8942845694186
  > Total Dist     : 6.9291km (diff : 0.19km adjusted for privacy zone)
Average Pace       : 06:16 min/km
Average GAP        : 05:30 min/km
WorldRecord Time   : 00h 20m 40s (20.68 min)
WorldRecord Pace   : 03:04 min/km
WorldRecord GAPpace: 02:37 min/km
elevationGain      : 234.6
elevationLoss      : 232.6
cumulElevationGain : 234.6
cumulElevationLoss : 232.6
Legacy GAD         : 8.386326477301
Legacy Score       : 506
Segments:221
Last 2 segments:
Array
(
    [gradient] => 5.2290589578211
    [distance] => 38.247799769184
    [point] => phpGPX\Models\Point Object
        (
            [latitude] => 50.320037
            [longitude] => 16.724046
            [elevation] => 450
            [time] => DateTime Object
                (
                    [date] => 2026-08-06 19:02:20.000000
                    [timezone_type] => 3
                    [timezone] => UTC
                )

            [magVar] => 
            [geoidHeight] => 
            [name] => 
            [comment] => 
            [description] => 
            [source] => 
            [links] => Array
                (
                )

            [symbol] => 
            [type] => 
            [fix] => 
            [satellitesNumber] => 
            [hdop] => 
            [vdop] => 
            [pdop] => 
            [ageOfGpsData] => 
            [dgpsid] => 
            [difference] => 19.5172795217
            [distance] => 6756.4838593258
            [extensions] => 
            [pointType:phpGPX\Models\Point:private] => track
        )

    [cumulativeDistance] => 6703.7940388434
    [cumulativeElevationGain] => 233.2
    [cumulativeElevationLoss] => 232.6
    [elevationChange] => 2
    [gap] => 1.2444390138853
    [gad] => 47.597054228045
)
Array
(
    [gradient] => 4.0777761874673
    [distance] => 34.332438457578
    [point] => phpGPX\Models\Point Object
        (
            [latitude] => 50.319785
            [longitude] => 16.724323
            [elevation] => 451.9
            [time] => DateTime Object
                (
                    [date] => 2026-08-06 19:02:35.000000
                    [timezone_type] => 3
                    [timezone] => UTC
                )

            [magVar] => 
            [geoidHeight] => 
            [name] => 
            [comment] => 
            [description] => 
            [source] => 
            [links] => Array
                (
                )

            [symbol] => 
            [type] => 
            [fix] => 
            [satellitesNumber] => 
            [hdop] => 
            [vdop] => 
            [pdop] => 
            [ageOfGpsData] => 
            [dgpsid] => 
            [difference] => 15.478298586283
            [distance] => 6790.8162977833
            [extensions] => 
            [pointType:phpGPX\Models\Point:private] => track
        )

    [cumulativeDistance] => 6738.126477301
    [cumulativeElevationGain] => 234.6
    [cumulativeElevationLoss] => 232.6
    [elevationChange] => 1.4
    [gap] => 1.1878508140171
    [gad] => 40.781814969025
)
GPX parser stats:
Array
(
    [distance] => 6766.3328657934
    [realDistance] => 6790.8162977833
    [avgSpeed] => 2.433057485003
    [avgPace] => 411.00549664931
    [minAltitude] => 379.5
    [minAltitudeCoords] => Array
        (
            [lat] => 50.310156
            [lng] => 16.70424
        )

    [maxAltitude] => 503.5
    [maxAltitudeCoords] => Array
        (
            [lat] => 50.313107
            [lng] => 16.722839
        )

    [cumulativeElevationGain] => 234.6
    [cumulativeElevationLoss] => 235.8
    [startedAt] => 2026-08-06T18:16:14+00:00
    [startedAtCoords] => Array
        (
            [lat] => 50.319685
            [lng] => 16.724393
        )

    [finishedAt] => 2026-08-06T19:02:35+00:00
    [finishedAtCoords] => Array
        (
            [lat] => 50.319785
            [lng] => 16.724323
        )

    [duration] => 2781
)
file: uploads/activities/gpx/19631422690.gpx