Afternoon Run

GTR:wynik
484
Dystans
13.64 km
Przewyższenie
+39 m
Czas ruchu
1h 18m 0s
Czas całkowity
1h 20m 42s
Tempo
05:43 min/km
GAP
05:33 min/km
Urządzenie
COROS PACE 3
debug
                
SCORE:484 (net)Time: 01h 18m 00s (78 min)
GPX time (elapsed) : 01h 20m 20s (80.7 min)
GPX moving time    : 01h 20m 20s (80.7 min)
GPX distance (km)  : 13.553530668933
Cumulative GAD (km): 14.050220891539
  > Total Dist     : 13.6435km (diff : 0.09km adjusted for privacy zone)
  > Total Elev gain: 39.3m (diff : 1.8m)
  > add GAD up     : 0.049385380350001
  > add GAD down   : 0.043553380350002
  > add GAD total  : 0.092938760700003
Average Pace       : 05:43 min/km
Average GAP        : 05:33 min/km
WorldRecord Time   : 00h 37m 45s (37.76 min)
WorldRecord Pace   : 02:47 min/km
WorldRecord GAPpace: 02:41 min/km
elevationGain      : 37.5
elevationLoss      : 35.3
cumulElevationGain : 37.5
cumulElevationLoss : 35.3
Legacy GAD         : 13.822630668933
Legacy Score       : 475
Segments:442
Last 2 segments:
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GPX parser stats:
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    [realDistance] => 13553.530668933
    [avgSpeed] => 2.7990390512416
    [avgPace] => 357.26546921752
    [minAltitude] => 205
    [minAltitudeCoords] => Array
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            [lng] => 19.99192
        )

    [maxAltitude] => 214.4
    [maxAltitudeCoords] => Array
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            [lng] => 19.978554
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    [cumulativeElevationGain] => 37.5
    [cumulativeElevationLoss] => 35.3
    [startedAt] => 2024-12-21T14:18:42+00:00
    [startedAtCoords] => Array
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            [lng] => 19.9756
        )

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            [lng] => 19.976672
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    [duration] => 4842
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file: uploads/activities/gpx/13162344599.gpx