Evening Run

GTR:wynik
490
Dystans
10.16 km
Przewyższenie
+58 m
Czas ruchu
0h 57m 10s
Czas całkowity
0h 58m 26s
Tempo
05:37 min/km
GAP
05:24 min/km
Urządzenie
COROS PACE 3
debug
                
SCORE:490 (net)Time: 00h 57m 10s (57.17 min)
GPX time (elapsed) : 00h 58m 58s (58.43 min)
GPX moving time    : 00h 58m 58s (58.43 min)
GPX distance (km)  : 10.06961017066
Cumulative GAD (km): 10.584788213086
  > Total Dist     : 10.158km (diff : 0.09km adjusted for privacy zone)
  > Total Elev gain: 58m (diff : 2m)
  > add GAD up     : 0.048982430147045
  > add GAD down   : 0.042502430147045
  > add GAD total  : 0.09148486029409
Average Pace       : 05:37 min/km
Average GAP        : 05:24 min/km
WorldRecord Time   : 00h 28m 02s (28.04 min)
WorldRecord Pace   : 02:47 min/km
WorldRecord GAPpace: 02:38 min/km
elevationGain      : 56
elevationLoss      : 56
cumulElevationGain : 56
cumulElevationLoss : 56
Legacy GAD         : 10.46161017066
Legacy Score       : 484
Segments:329
Last 2 segments:
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GPX parser stats:
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    [avgPace] => 348.37883527852
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    [maxAltitudeCoords] => Array
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            [lng] => 19.954153
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    [cumulativeElevationLoss] => 56
    [startedAt] => 2026-11-11T18:24:42+00:00
    [startedAtCoords] => Array
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file: uploads/activities/gpx/20955835963.gpx