Bieganie w porze lunchu

📈 𝗠𝘆 𝗘𝗻𝗱𝘂𝗿𝗮𝘄 𝗥𝗲𝗽𝗼𝗿𝘁 📈
⚽ You ran across 87 football fields!
Adjusted Pace: 𝟵:𝟭𝟭/km
🏝️ Elevation (0.1% avg) cost you 𝟬'𝟬𝟰"/km.
😳 Heat (20.2°C) cost you 𝟬'𝟬𝟲"/km.
🍃 Wind (14.0km/h) cost you 𝟬'𝟮𝟲"/km.
👌 The altitude didn't affect your run.
⏱ Under standard conditions, you would have gained 𝟱'𝟯𝟲".
🔥 Estimated energy cost: 628-768 kcal.
💧 Estimated fluid loss: 0.4-0.8L (0.4L/h sweat rate).

Try it now 👉 https://dashboard.enduraw-data.com/
GTR:wynik
275
Dystans
9.09 km
Przewyższenie
+7 m
Czas ruchu
1h 29m 5s
Czas całkowity
1h 50m 9s
Tempo
09:47 min/km
GAP
09:33 min/km
Urządzenie
Garmin fēnix 6 Pro
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