Afternoon Run

Netto 483 punkty w indeksie RMT 🟩
⛰️ Trasa RMT1 z G0 w czasie 1g29 ⏱️
z RateMyTrail .com/strava
GTR:wynik
528
Dystans
15.89 km
Przewyższenie
+28 m
Czas ruchu
1h 23m 50s
Czas całkowity
1h 29m 47s
Tempo
05:16 min/km
GAP
05:07 min/km
Urządzenie
Garmin Forerunner 955
debug
                
SCORE:528 (net)Time: 01h 23m 50s (83.83 min)
GPX time (elapsed) : 01h 29m 29s (89.78 min)
GPX moving time    : 01h 23m 23s (83.83 min)
GPX distance (km)  : 15.859723791346
Cumulative GAD (km): 16.373809507684
  > Total Dist     : 15.8943km (diff : 0.03km adjusted for privacy zone)
  > Total Elev gain: 28m (diff : 3.2m)
  > add GAD up     : 0.025583554003849
  > add GAD down   : 0.015215554003849
  > add GAD total  : 0.040799108007698
Average Pace       : 05:16 min/km
Average GAP        : 05:07 min/km
WorldRecord Time   : 00h 44m 16s (44.27 min)
WorldRecord Pace   : 02:47 min/km
WorldRecord GAPpace: 02:42 min/km
elevationGain      : 24.8
elevationLoss      : 13.2
cumulElevationGain : 24.8
cumulElevationLoss : 13.2
Legacy GAD         : 16.068123791346
Legacy Score       : 517
Segments:500
Last 2 segments:
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            [latitude] => 51.154798
            [longitude] => 16.898993
            [elevation] => 118.8
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    [cumulativeElevationLoss] => 13.2
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    [gap] => 1.0258
    [gad] => 33.325844526915
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            [elevation] => 118.4
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    [cumulativeElevationLoss] => 13.2
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GPX parser stats:
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    [distance] => 15880.054422549
    [realDistance] => 15881.175602244
    [avgSpeed] => 2.9478474888712
    [avgPace] => 339.23057545386
    [minAltitude] => 107.8
    [minAltitudeCoords] => Array
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            [lat] => 51.159093
            [lng] => 16.940661
        )

    [maxAltitude] => 119.8
    [maxAltitudeCoords] => Array
        (
            [lat] => 51.155684
            [lng] => 16.898209
        )

    [cumulativeElevationGain] => 26
    [cumulativeElevationLoss] => 15.6
    [startedAt] => 2024-12-07T13:14:06+00:00
    [startedAtCoords] => Array
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            [lng] => 16.940505
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    [finishedAt] => 2024-12-07T14:43:53+00:00
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    [duration] => 5387
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file: uploads/activities/gpx/13065848528.gpx