Bieg terenowy w porze lunchu

GTR:wynik
511
Dystans
20.90 km
Przewyższenie
+1087 m
Czas ruchu
2h 31m 4s
Czas całkowity
2h 41m 14s
Tempo
07:13 min/km
GAP
05:27 min/km
Urządzenie
Garmin fēnix 7 Pro (47mm)
debug
                
SCORE:511 (net)Time: 02h 31m 04s (151.07 min)
GPX time (elapsed) : 02h 41m 41s (161.23 min)
GPX moving time    : 02h 31m 31s (151.58 min)
GPX distance (km)  : 20.765051035332
Cumulative GAD (km): 27.645621314948
  > Total Dist     : 20.9004km (diff : 0.14km adjusted for privacy zone)
  > Total Elev gain: 1087m (diff : 0.8m)
  > add GAD up     : 0.070759040639189
  > add GAD down   : 0.06816704063921
  > add GAD total  : 0.1389260812784
Average Pace       : 07:13 min/km
Average GAP        : 05:27 min/km
WorldRecord Time   : 01h 17m 16s (77.27 min)
WorldRecord Pace   : 03:43 min/km
WorldRecord GAPpace: 02:47 min/km
elevationGain      : 1086.2
elevationLoss      : 1069.2
cumulElevationGain : 1086.2
cumulElevationLoss : 1069.2
Legacy GAD         : 28.419451035332
Legacy Score       : 526
Segments:679
Last 2 segments:
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GPX parser stats:
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    [avgSpeed] => 2.1617578555992
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    [maxAltitudeCoords] => Array
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            [lng] => 16.708589
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    [cumulativeElevationGain] => 1093.2
    [cumulativeElevationLoss] => 1073.6
    [startedAt] => 2026-08-01T09:12:41+00:00
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file: uploads/activities/gpx/19554776391.gpx