Poranny bieg terenowy

GTR:wynik
550
Dystans
16.56 km
Przewyższenie
+980 m
Czas ruchu
1h 52m 28s
Czas całkowity
1h 58m 0s
Tempo
06:47 min/km
GAP
04:59 min/km
Urządzenie
Suunto Vertical 2
debug
                
SCORE:550 (net)Time: 01h 52m 28s (112.47 min)
GPX time (elapsed) : 01h 58m 58s (118 min)
GPX moving time    : 01h 52m 52s (112.58 min)
GPX distance (km)  : 16.055294206797
Cumulative GAD (km): 22.551986634434
  > Total Dist     : 16.561km (diff : 0.51km adjusted for privacy zone)
  > Total Elev gain: 980m (diff : 11.6m)
  > add GAD up     : 0.28056325341351
  > add GAD down   : 0.24297925341353
  > add GAD total  : 0.52354250682704
Average Pace       : 06:47 min/km
Average GAP        : 04:59 min/km
WorldRecord Time   : 01h 01m 54s (61.9 min)
WorldRecord Pace   : 03:51 min/km
WorldRecord GAPpace: 02:44 min/km
elevationGain      : 968.40000000001
elevationLoss      : 976.4
cumulElevationGain : 968.40000000001
cumulElevationLoss : 976.4
Legacy GAD         : 22.810094206797
Legacy Score       : 557
Segments:518
Last 2 segments:
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            [latitude] => 50.899332
            [longitude] => 16.736162
            [elevation] => 188.8
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    [cumulativeElevationLoss] => 975.2
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    [gap] => 1.0258
    [gad] => 33.705668979133
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            [longitude] => 16.736488
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    [cumulativeElevationLoss] => 976.4
    [elevationChange] => -1.2
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GPX parser stats:
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    [distance] => 15873.340688278
    [realDistance] => 16055.294206797
    [avgSpeed] => 2.2419972723556
    [avgPace] => 446.03087270902
    [minAltitude] => 188.2
    [minAltitudeCoords] => Array
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            [lng] => 16.736488
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    [maxAltitude] => 529.4
    [maxAltitudeCoords] => Array
        (
            [lat] => 50.869828
            [lng] => 16.70403
        )

    [cumulativeElevationGain] => 969.40000000001
    [cumulativeElevationLoss] => 976.8
    [startedAt] => 2026-11-11T05:59:05+00:00
    [startedAtCoords] => Array
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            [lng] => 16.736258
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    [finishedAt] => 2026-11-11T07:57:05+00:00
    [finishedAtCoords] => Array
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            [lng] => 16.736488
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    [duration] => 7080
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file: uploads/activities/gpx/20943271268.gpx