Poranne bieganie

GTR:wynik
285
Dystans
2.33 km
Przewyższenie
+73 m
Czas ruchu
0h 22m 34s
Czas całkowity
0h 29m 0s
Tempo
09:41 min/km
GAP
08:30 min/km
Urządzenie
Garmin fēnix 6X
debug
                
SCORE:285 (net)Time: 00h 22m 34s (22.57 min)
GPX time (elapsed) : 00h 29m 29s (29.02 min)
GPX moving time    : 00h 22m 22s (22.58 min)
GPX distance (km)  : 2.3230765620641
Cumulative GAD (km): 2.652446969859
  > Total Dist     : 2.3276km (diff : 0km adjusted for privacy zone)
Average Pace       : 09:41 min/km
Average GAP        : 08:30 min/km
WorldRecord Time   : 00h 06m 26s (6.44 min)
WorldRecord Pace   : 02:46 min/km
WorldRecord GAPpace: 02:25 min/km
elevationGain      : 74.2
elevationLoss      : 82.6
cumulElevationGain : 74.2
cumulElevationLoss : 82.6
Legacy GAD         : 2.8172765620641
Legacy Score       : 305
Segments:77
Last 2 segments:
Array
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    [gradient] => -3.9102812347561
    [distance] => 30.688329763444
    [point] => phpGPX\Models\Point Object
        (
            [latitude] => 54.42039
            [longitude] => 18.555798
            [elevation] => 61.6
            [time] => DateTime Object
                (
                    [date] => 2026-11-08 09:55:08.000000
                    [timezone_type] => 3
                    [timezone] => UTC
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            [distance] => 2440.1195445108
            [extensions] => 
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    [cumulativeDistance] => 2323.0765620641
    [cumulativeElevationGain] => 74.2
    [cumulativeElevationLoss] => 82.6
    [elevationChange] => -1.2
    [gap] => 0.9266294267967
    [gad] => 28.436709418048
)
Array
(
    [gradient] => 0
    [distance] => 0
    [point] => phpGPX\Models\Point Object
        (
            [latitude] => 54.420335
            [longitude] => 18.555937
            [elevation] => 61.2
            [time] => DateTime Object
                (
                    [date] => 2026-11-08 09:55:12.000000
                    [timezone_type] => 3
                    [timezone] => UTC
                )

            [magVar] => 
            [geoidHeight] => 
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                (
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            [difference] => 10.882736317468
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            [extensions] => 
            [pointType:phpGPX\Models\Point:private] => track
        )

    [cumulativeDistance] => 2323.0765620641
    [cumulativeElevationGain] => 74.2
    [cumulativeElevationLoss] => 82.6
    [elevationChange] => 0
    [gap] => 1.0258
    [gad] => 0
)
GPX parser stats:
Array
(
    [distance] => 2404.5503580688
    [realDistance] => 2440.1195445108
    [avgSpeed] => 1.3811317392698
    [avgPace] => 724.04389209727
    [minAltitude] => 44.6
    [minAltitudeCoords] => Array
        (
            [lat] => 54.419845
            [lng] => 18.556898
        )

    [maxAltitude] => 124.8
    [maxAltitudeCoords] => Array
        (
            [lat] => 54.421675
            [lng] => 18.541732
        )

    [cumulativeElevationGain] => 81.6
    [cumulativeElevationLoss] => 82.6
    [startedAt] => 2026-11-08T09:26:11+00:00
    [startedAtCoords] => Array
        (
            [lat] => 54.420461
            [lng] => 18.554996
        )

    [finishedAt] => 2026-11-08T09:55:12+00:00
    [finishedAtCoords] => Array
        (
            [lat] => 54.420335
            [lng] => 18.555937
        )

    [duration] => 1741
)
file: uploads/activities/gpx/20905616519.gpx