Evening Run

GTR:wynik
532
Dystans
4.56 km
Przewyższenie
+9 m
Czas ruchu
0h 22m 32s
Czas całkowity
0h 22m 32s
Tempo
04:56 min/km
GAP
04:47 min/km
Urządzenie
Garmin Forerunner 955
debug
                
SCORE:532 (net)Time: 00h 22m 32s (22.53 min)
GPX time (elapsed) : 00h 22m 22s (22.53 min)
GPX moving time    : 00h 22m 22s (22.53 min)
GPX distance (km)  : 4.5474150213467
Cumulative GAD (km): 4.7023860497589
  > Total Dist     : 4.5627km (diff : 0.02km adjusted for privacy zone)
Average Pace       : 04:56 min/km
Average GAP        : 04:47 min/km
WorldRecord Time   : 00h 12m 00s (12.01 min)
WorldRecord Pace   : 02:38 min/km
WorldRecord GAPpace: 02:33 min/km
elevationGain      : 9.6
elevationLoss      : 6
cumulElevationGain : 9.6
cumulElevationLoss : 6
Legacy GAD         : 4.6254150213467
Legacy Score       : 523
Segments:143
Last 2 segments:
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GPX parser stats:
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    [realDistance] => 4547.4150213467
    [avgSpeed] => 3.3631589351794
    [avgPace] => 297.33950112788
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            [lng] => 16.948402
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    [maxAltitude] => 117.8
    [maxAltitudeCoords] => Array
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            [lng] => 16.947327
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    [cumulativeElevationGain] => 9.6
    [cumulativeElevationLoss] => 6
    [startedAt] => 2024-10-30T18:05:00+00:00
    [startedAtCoords] => Array
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            [lng] => 16.948728
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    [duration] => 1352
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file: uploads/activities/gpx/12783994579.gpx