Evening Run

GTR:wynik
576
Dystans
14.56 km
Przewyższenie
+15 m
Czas ruchu
1h 10m 0s
Czas całkowity
1h 10m 0s
Tempo
04:48 min/km
GAP
04:40 min/km
Urządzenie
Garmin fēnix 7 Pro (47mm)
debug
                
SCORE:576 (net)Time: 01h 10m 00s (70 min)
GPX time (elapsed) : 01h 10m 10s (70 min)
GPX moving time    : 01h 10m 10s (70 min)
GPX distance (km)  : 14.507847569796
Cumulative GAD (km): 14.967974927338
  > Total Dist     : 14.56km (diff : 0.05km adjusted for privacy zone)
Average Pace       : 04:48 min/km
Average GAP        : 04:40 min/km
WorldRecord Time   : 00h 40m 19s (40.33 min)
WorldRecord Pace   : 02:46 min/km
WorldRecord GAPpace: 02:41 min/km
elevationGain      : 19.2
elevationLoss      : 15.8
cumulElevationGain : 19.2
cumulElevationLoss : 15.8
Legacy GAD         : 14.652447569796
Legacy Score       : 563
Segments:460
Last 2 segments:
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            [latitude] => 51.072717
            [longitude] => 16.979695
            [elevation] => 126.8
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GPX parser stats:
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    [distance] => 14506.312406739
    [realDistance] => 14507.847569796
    [avgSpeed] => 3.4538839063664
    [avgPace] => 289.52912926713
    [minAltitude] => 121
    [minAltitudeCoords] => Array
        (
            [lat] => 51.081855
            [lng] => 16.978915
        )

    [maxAltitude] => 130.2
    [maxAltitudeCoords] => Array
        (
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            [lng] => 16.976619
        )

    [cumulativeElevationGain] => 19.2
    [cumulativeElevationLoss] => 15.8
    [startedAt] => 2026-08-26T16:04:04+00:00
    [startedAtCoords] => Array
        (
            [lat] => 51.068835
            [lng] => 16.979496
        )

    [finishedAt] => 2026-08-26T17:14:04+00:00
    [finishedAtCoords] => Array
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            [lng] => 16.9797
        )

    [duration] => 4200
)
file: uploads/activities/gpx/19911250057.gpx