Bieg spokojny


| GTR:533 | 🎲 goodtrail . run
GTR:wynik
533
Dystans
5.97 km
Przewyższenie
+49 m
Czas ruchu
0h 29m 34s
Czas całkowity
0h 29m 52s
Tempo
04:57 min/km
GAP
04:51 min/km
Urządzenie
Garmin Forerunner 965
debug
                
SCORE:533 (net)Time: 00h 29m 34s (29.57 min)
GPX time (elapsed) : 00h 29m 29s (29.87 min)
GPX moving time    : 00h 29m 29s (29.87 min)
GPX distance (km)  : 5.9415221587488
Cumulative GAD (km): 6.0925846282253
  > Total Dist     : 5.9651km (diff : 0.02km adjusted for privacy zone)
  > Total Elev gain: 49m (diff : 0.2m)
  > add GAD up     : 0.012432343351137
  > add GAD down   : 0.011784343351137
  > add GAD total  : 0.024216686702274
Average Pace       : 04:57 min/km
Average GAP        : 04:51 min/km
WorldRecord Time   : 00h 15m 47s (15.78 min)
WorldRecord Pace   : 02:39 min/km
WorldRecord GAPpace: 02:35 min/km
elevationGain      : 48.8
elevationLoss      : 108
cumulElevationGain : 48.8
cumulElevationLoss : 108
Legacy GAD         : 6.1055221587488
Legacy Score       : 535
Segments:189
Last 2 segments:
Array
(
    [gradient] => 0
    [distance] => 32.023035457943
    [point] => phpGPX\Models\Point Object
        (
            [latitude] => 51.903637
            [longitude] => 15.487799
            [elevation] => 116.4
            [time] => DateTime Object
                (
                    [date] => 2026-10-21 16:23:45.000000
                    [timezone_type] => 3
                    [timezone] => UTC
                )

            [magVar] => 
            [geoidHeight] => 
            [name] => 
            [comment] => 
            [description] => 
            [source] => 
            [links] => Array
                (
                )

            [symbol] => 
            [type] => 
            [fix] => 
            [satellitesNumber] => 
            [hdop] => 
            [vdop] => 
            [pdop] => 
            [ageOfGpsData] => 
            [dgpsid] => 
            [difference] => 16.571677571307
            [distance] => 5926.6337466391
            [extensions] => 
            [pointType:phpGPX\Models\Point:private] => track
        )

    [cumulativeDistance] => 5926.6337466391
    [cumulativeElevationGain] => 48.8
    [cumulativeElevationLoss] => 108
    [elevationChange] => 0
    [gap] => 1.0258
    [gad] => 32.849229772758
)
Array
(
    [gradient] => 0
    [distance] => 14.888412109757
    [point] => phpGPX\Models\Point Object
        (
            [latitude] => 51.903501
            [longitude] => 15.487652
            [elevation] => 116.6
            [time] => DateTime Object
                (
                    [date] => 2026-10-21 16:23:51.000000
                    [timezone_type] => 3
                    [timezone] => UTC
                )

            [magVar] => 
            [geoidHeight] => 
            [name] => 
            [comment] => 
            [description] => 
            [source] => 
            [links] => Array
                (
                )

            [symbol] => 
            [type] => 
            [fix] => 
            [satellitesNumber] => 
            [hdop] => 
            [vdop] => 
            [pdop] => 
            [ageOfGpsData] => 
            [dgpsid] => 
            [difference] => 3.3300552657885
            [distance] => 5941.5221587488
            [extensions] => 
            [pointType:phpGPX\Models\Point:private] => track
        )

    [cumulativeDistance] => 5941.5221587488
    [cumulativeElevationGain] => 48.8
    [cumulativeElevationLoss] => 108
    [elevationChange] => 0
    [gap] => 1.0258
    [gad] => 15.272533142189
)
GPX parser stats:
Array
(
    [distance] => 5945.6247726843
    [realDistance] => 5941.5221587488
    [avgSpeed] => 3.3178709668997
    [avgPace] => 301.39809835173
    [minAltitude] => 116.4
    [minAltitudeCoords] => Array
        (
            [lat] => 51.903964
            [lng] => 15.488122
        )

    [maxAltitude] => 195.8
    [maxAltitudeCoords] => Array
        (
            [lat] => 51.924982
            [lng] => 15.489291
        )

    [cumulativeElevationGain] => 48.8
    [cumulativeElevationLoss] => 108
    [startedAt] => 2026-10-21T15:53:59+00:00
    [startedAtCoords] => Array
        (
            [lat] => 51.926618
            [lng] => 15.487944
        )

    [finishedAt] => 2026-10-21T16:23:51+00:00
    [finishedAtCoords] => Array
        (
            [lat] => 51.903501
            [lng] => 15.487652
        )

    [duration] => 1792
)
file: uploads/activities/gpx/20676882012.gpx