Trail

💓134

| GTR:508 | 🎖️ goodtrail . run

📈 𝗠𝘆 𝗘𝗻𝗱𝘂𝗿𝗮𝘄 𝗥𝗲𝗽𝗼𝗿𝘁 📈
Adjusted Pace: 𝟱:𝟯𝟵/km
⛰️ Elevation (4.0% avg) cost you 𝟬'𝟱𝟱"/km.
🏔️ Altitude (1678m avg) cost you 𝟬'𝟭𝟱"/km.
😳 Heat (20°C) cost you 𝟬'𝟬𝟱"/km.
👌 The wind didn't affect your run.
⏱ Under standard conditions, you would have gained 𝟮𝟵'𝟱𝟳".

Try it now 👉 https://dashboard.enduraw-data.com/
GTR:wynik
508
Dystans
24.18 km
Przewyższenie
+977 m
Czas ruchu
2h 46m 31s
Czas całkowity
3h 3m 58s
Tempo
06:53 min/km
GAP
05:31 min/km
Urządzenie
COROS PACE 2
debug
                
SCORE:510 (net)Time: 02h 46m 31s (166.52 min)
GPX time (elapsed) : 03h 03m 03s (183.93 min)
GPX moving time    : 02h 53m 53s (173 min)
GPX distance (km)  : 23.694039064598
Cumulative GAD (km): 30.197130404218
  > Total Dist     : 24.1842km (diff : 0.49km adjusted for privacy zone)
  > Total Elev gain: 977m (diff : 23m)
  > add GAD up     : 0.29837668011994
  > add GAD down   : 0.22385668011994
  > add GAD total  : 0.52223336023988
Average Pace       : 06:53 min/km
Average GAP        : 05:30 min/km
WorldRecord Time   : 01h 24m 57s (84.96 min)
WorldRecord Pace   : 03:35 min/km
WorldRecord GAPpace: 02:48 min/km
elevationGain      : 954
elevationLoss      : 987
cumulElevationGain : 954
cumulElevationLoss : 987
Legacy GAD         : 30.273039064598
Legacy Score       : 511
Segments:767
Last 2 segments:
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            [latitude] => 40.145533
            [longitude] => -1.043521
            [elevation] => 1277
            [time] => DateTime Object
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    [cumulativeElevationLoss] => 985
    [elevationChange] => -8
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    [distance] => 15.376803175757
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            [latitude] => 40.145703
            [longitude] => -1.043563
            [elevation] => 1275
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    [cumulativeElevationLoss] => 987
    [elevationChange] => -2
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GPX parser stats:
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    [distance] => 23623.145108794
    [realDistance] => 23769.217091341
    [avgSpeed] => 2.1405531994195
    [avgPace] => 467.16895439515
    [minAltitude] => 1275
    [minAltitudeCoords] => Array
        (
            [lat] => 40.145632
            [lng] => -1.043554
        )

    [maxAltitude] => 1792
    [maxAltitudeCoords] => Array
        (
            [lat] => 40.144277
            [lng] => -1.063292
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    [cumulativeElevationGain] => 948
    [cumulativeElevationLoss] => 987
    [startedAt] => 2026-05-09T07:00:38+00:00
    [startedAtCoords] => Array
        (
            [lat] => 40.147465
            [lng] => -1.042908
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    [finishedAt] => 2026-05-09T10:04:34+00:00
    [finishedAtCoords] => Array
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            [lng] => -1.043563
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    [duration] => 11036
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file: uploads/activities/gpx/18435961466.gpx