Morning Trail Run

Netto ~ 🟧 w indeksie RMT
⛰️ Trasa RMT1 z G4 w czasie 1g10 ⏱️
🔗 RateMyTrail .com/strava

GTR:wynik
491
Dystans
10.39 km
Przewyższenie
+395 m
Czas ruchu
1h 8m 27s
Czas całkowity
1h 10m 29s
Tempo
06:35 min/km
GAP
05:26 min/km
Urządzenie
COROS PACE 3
debug
                
SCORE:491 (net)Time: 01h 08m 27s (68.45 min)
GPX time (elapsed) : 01h 10m 10s (70.5 min)
GPX moving time    : 01h 08m 08s (68.42 min)
GPX distance (km)  : 10.311928384109
Cumulative GAD (km): 12.594211946105
  > Total Dist     : 10.3871km (diff : 0.08km adjusted for privacy zone)
  > Total Elev gain: 395m (diff : 15m)
  > add GAD up     : 0.089793881116731
  > add GAD down   : 0.041193881116731
  > add GAD total  : 0.13098776223346
Average Pace       : 06:35 min/km
Average GAP        : 05:26 min/km
WorldRecord Time   : 00h 33m 40s (33.67 min)
WorldRecord Pace   : 03:15 min/km
WorldRecord GAPpace: 02:40 min/km
elevationGain      : 380
elevationLoss      : 384
cumulElevationGain : 380
cumulElevationLoss : 384
Legacy GAD         : 12.959928384109
Legacy Score       : 506
Segments:336
Last 2 segments:
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GPX parser stats:
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    [avgSpeed] => 2.423772893564
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    [cumulativeElevationLoss] => 386
    [startedAt] => 2026-09-26T07:28:03+00:00
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file: uploads/activities/gpx/20333154955.gpx