Morning Trail Run

| GTR:452 | 📢 goodtrail . run

~~~
Netto 469 punkty w indeksie RMT 🟩
⛰️ Trasa RMT2 z G5 w czasie 2g32 ⏱️
z RateMyTrail .com/strava
GTR:wynik
452
Dystans
17.95 km
Przewyższenie
+979 m
Czas ruchu
2h 29m 5s
Czas całkowity
2h 32m 23s
Tempo
08:18 min/km
GAP
06:06 min/km
Urządzenie
Suunto Vertical
debug
                
SCORE:452 (net)Time: 02h 29m 05s (149.08 min)
GPX time (elapsed) : 02h 32m 32s (152.38 min)
GPX moving time    : 02h 32m 32s (152.38 min)
GPX distance (km)  : 17.551679582655
Cumulative GAD (km): 24.373399070415
  > Total Dist     : 17.945km (diff : 0.39km adjusted for privacy zone)
  > Total Elev gain: 979m (diff : 1.2m)
  > add GAD up     : 0.20371099229061
  > add GAD down   : 0.19982299229062
  > add GAD total  : 0.40353398458124
Average Pace       : 08:18 min/km
Average GAP        : 06:06 min/km
WorldRecord Time   : 01h 07m 23s (67.4 min)
WorldRecord Pace   : 03:50 min/km
WorldRecord GAPpace: 02:45 min/km
elevationGain      : 977.8
elevationLoss      : 975
cumulElevationGain : 977.8
cumulElevationLoss : 975
Legacy GAD         : 24.404679582655
Legacy Score       : 452
Segments:569
Last 2 segments:
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GPX parser stats:
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    [realDistance] => 17551.679582655
    [avgSpeed] => 1.9024266090931
    [avgPace] => 525.64445599123
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            [lng] => 16.75877
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    [maxAltitude] => 707.8
    [maxAltitudeCoords] => Array
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            [lng] => 16.70823
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    [cumulativeElevationGain] => 977.8
    [cumulativeElevationLoss] => 975
    [startedAt] => 2025-06-01T06:08:13+00:00
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file: uploads/activities/gpx/14659359642.gpx