Lunch Run

GTR:wynik
488
Dystans
8.01 km
Przewyższenie
+4 m
Czas ruchu
0h 44m 8s
Czas całkowity
0h 44m 8s
Tempo
05:30 min/km
GAP
05:22 min/km
Urządzenie
COROS PACE 3
debug
                
SCORE:488 (net)Time: 00h 44m 08s (44.13 min)
GPX time (elapsed) : 00h 44m 44s (44.13 min)
GPX moving time    : 00h 44m 44s (44.13 min)
GPX distance (km)  : 7.9694631396912
Cumulative GAD (km): 8.2162859907614
  > Total Dist     : 8.007km (diff : 0.04km adjusted for privacy zone)
  > Total Elev gain: 4m (diff : 2m)
  > add GAD up     : 0.023451712955103
  > add GAD down   : 0.016971712955103
  > add GAD total  : 0.040423425910207
Average Pace       : 05:30 min/km
Average GAP        : 05:22 min/km
WorldRecord Time   : 00h 21m 33s (21.55 min)
WorldRecord Pace   : 02:42 min/km
WorldRecord GAPpace: 02:37 min/km
elevationGain      : 2
elevationLoss      : 4
cumulElevationGain : 2
cumulElevationLoss : 4
Legacy GAD         : 7.9774631396912
Legacy Score       : 473
Segments:263
Last 2 segments:
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GPX parser stats:
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    [maxAltitude] => 199
    [maxAltitudeCoords] => Array
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            [lng] => 20.006681
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    [cumulativeElevationGain] => 2
    [cumulativeElevationLoss] => 4
    [startedAt] => 2026-11-01T11:17:07+00:00
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file: uploads/activities/gpx/20816180404.gpx