To powinien być DNS albo DNF :(
Niestety, w piatek popołudniu złapało mnie zatrucie i próbowałem oszukać sam siebie, że dam rade. 2h snu i odwodnienie wbiło z głowy ściganie.
Niestety, w piatek popołudniu złapało mnie zatrucie i próbowałem oszukać sam siebie, że dam rade. 2h snu i odwodnienie wbiło z głowy ściganie.
GTR:wynik
433
Dystans
22.37 km
Przewyższenie
+908 m
Czas ruchu
2h 58m 59s
Czas całkowity
3h 0m 5s
Tempo
08:00 min/km
GAP
06:26 min/km
Urządzenie
Garmin fēnix 7 Pro (47mm)
Zobacz aktywność na Strava
debug
SCORE:433 (net)Time: 02h 58m 59s (178.98 min)
GPX time (elapsed) : 03h 00m 00s (180.08 min)
GPX moving time : 03h 00m 00s (180.08 min)
GPX distance (km) : 22.238196335126
Cumulative GAD (km): 27.781602498273
> Total Dist : 22.3662km (diff : 0.13km adjusted for privacy zone)
> Total Elev gain: 908m (diff : 0.8m)
> add GAD up : 0.066994078425657
> add GAD down : 0.064402078425658
> add GAD total : 0.13139615685132
Average Pace : 08:00 min/km
Average GAP : 06:26 min/km
WorldRecord Time : 01h 17m 40s (77.68 min)
WorldRecord Pace : 03:29 min/km
WorldRecord GAPpace: 02:47 min/km
elevationGain : 907.2
elevationLoss : 897.2
cumulElevationGain : 907.2
cumulElevationLoss : 897.2
Legacy GAD : 28.618596335126
Legacy Score : 448
Segments:724
Last 2 segments:
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[elevationChange] => -1.1999999999999
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GPX parser stats:
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[distance] => 22087.811216898
[realDistance] => 22238.196335126
[avgSpeed] => 2.0442213065153
[avgPace] => 489.1838260431
[minAltitude] => 795.4
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[lng] => 19.749269
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[maxAltitude] => 1237.6
[maxAltitudeCoords] => Array
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[lng] => 19.794187
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[cumulativeElevationGain] => 907.2
[cumulativeElevationLoss] => 897.2
[startedAt] => 2026-07-25T06:45:08+00:00
[startedAtCoords] => Array
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[lng] => 19.843443
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[finishedAt] => 2026-07-25T09:45:13+00:00
[finishedAtCoords] => Array
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[lng] => 19.843435
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[duration] => 10805
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file: uploads/activities/gpx/19456093293.gpx