40 min + 10x100


| GTR:521 | 👟 goodtrail . run
GTR:wynik
521
Dystans
9.87 km
Przewyższenie
+182 m
Czas ruchu
0h 54m 6s
Czas całkowity
0h 54m 27s
Tempo
05:28 min/km
GAP
05:04 min/km
Urządzenie
Garmin Forerunner 245 Music
debug
                
SCORE:521 (net)Time: 00h 54m 06s (54.1 min)
GPX time (elapsed) : 00h 54m 54s (54.48 min)
GPX moving time    : 00h 54m 54s (54.48 min)
GPX distance (km)  : 9.6377906595263
Cumulative GAD (km): 10.644703730591
  > Total Dist     : 9.8705km (diff : 0.23km adjusted for privacy zone)
Average Pace       : 05:28 min/km
Average GAP        : 05:04 min/km
WorldRecord Time   : 00h 28m 12s (28.21 min)
WorldRecord Pace   : 02:55 min/km
WorldRecord GAPpace: 02:38 min/km
elevationGain      : 197.1
elevationLoss      : 197.6
cumulElevationGain : 197.1
cumulElevationLoss : 197.6
Legacy GAD         : 11.015990659526
Legacy Score       : 540
Segments:317
Last 2 segments:
Array
(
    [gradient] => 3.7393708905539
    [distance] => 45.462192699164
    [point] => phpGPX\Models\Point Object
        (
            [latitude] => 50.319934
            [longitude] => 16.724212
            [elevation] => 450.9
            [time] => DateTime Object
                (
                    [date] => 2024-11-28 16:23:36.000000
                    [timezone_type] => 3
                    [timezone] => UTC
                )

            [magVar] => 
            [geoidHeight] => 
            [name] => 
            [comment] => 
            [description] => 
            [source] => 
            [links] => Array
                (
                )

            [symbol] => 
            [type] => 
            [fix] => 
            [satellitesNumber] => 
            [hdop] => 
            [vdop] => 
            [pdop] => 
            [ageOfGpsData] => 
            [dgpsid] => 
            [difference] => 27.32416885049
            [distance] => 9617.96088791
            [extensions] => 
            [pointType:phpGPX\Models\Point:private] => track
        )

    [cumulativeDistance] => 9617.96088791
    [cumulativeElevationGain] => 195.2
    [cumulativeElevationLoss] => 197.6
    [elevationChange] => 1.7
    [gap] => 1.1721248272368
    [gad] => 53.287364763312
)
Array
(
    [gradient] => 9.5815526106998
    [distance] => 19.829771616327
    [point] => phpGPX\Models\Point Object
        (
            [latitude] => 50.319798
            [longitude] => 16.724392
            [elevation] => 452
            [time] => DateTime Object
                (
                    [date] => 2024-11-28 16:23:43.000000
                    [timezone_type] => 3
                    [timezone] => UTC
                )

            [magVar] => 
            [geoidHeight] => 
            [name] => 
            [comment] => 
            [description] => 
            [source] => 
            [links] => Array
                (
                )

            [symbol] => 
            [type] => 
            [fix] => 
            [satellitesNumber] => 
            [hdop] => 
            [vdop] => 
            [pdop] => 
            [ageOfGpsData] => 
            [dgpsid] => 
            [difference] => 19.829771616092
            [distance] => 9637.7906595263
            [extensions] => 
            [pointType:phpGPX\Models\Point:private] => track
        )

    [cumulativeDistance] => 9637.7906595263
    [cumulativeElevationGain] => 197.1
    [cumulativeElevationLoss] => 197.6
    [elevationChange] => 1.9
    [gap] => 1.5014933753636
    [gad] => 29.774270716887
)
GPX parser stats:
Array
(
    [distance] => 9622.3306602999
    [realDistance] => 9637.7906595263
    [avgSpeed] => 2.9435089202508
    [avgPace] => 339.73058247596
    [minAltitude] => 446.4
    [minAltitudeCoords] => Array
        (
            [lat] => 50.320362
            [lng] => 16.723159
        )

    [maxAltitude] => 500.2
    [maxAltitudeCoords] => Array
        (
            [lat] => 50.313693
            [lng] => 16.724907
        )

    [cumulativeElevationGain] => 197.1
    [cumulativeElevationLoss] => 197.6
    [startedAt] => 2024-11-28T15:29:14+00:00
    [startedAtCoords] => Array
        (
            [lat] => 50.319712
            [lng] => 16.724415
        )

    [finishedAt] => 2024-11-28T16:23:43+00:00
    [finishedAtCoords] => Array
        (
            [lat] => 50.319798
            [lng] => 16.724392
        )

    [duration] => 3269
)
file: uploads/activities/gpx/13003144534.gpx