Morning Trail Run

Netto 462 🟧 w indeksie RMT
⛰️ Trasa RMT1 z G5 w czasie 1g38 ⏱️
🔗 RateMyTrail .com/strava



🦶⬆️ 2026 = 25,762 m | 🌐 summitbag.com
GTR:wynik
492
Dystans
12.47 km
Przewyższenie
+602 m
Czas ruchu
1h 29m 45s
Czas całkowity
1h 38m 49s
Tempo
07:11 min/km
GAP
05:29 min/km
Urządzenie
Garmin fēnix 7S Pro
debug
                
SCORE:464 (net)Time: 01h 29m 45s (89.75 min)
GPX time (elapsed) : 01h 38m 38s (98.82 min)
GPX moving time    : 01h 29m 29s (89.9 min)
GPX distance (km)  : 12.378514859392
Cumulative GAD (km): 15.439401869529
  > Total Dist     : 12.4702km (diff : 0.09km adjusted for privacy zone)
Average Pace       : 07:11 min/km
Average GAP        : 05:48 min/km
WorldRecord Time   : 00h 41m 39s (41.65 min)
WorldRecord Pace   : 03:21 min/km
WorldRecord GAPpace: 02:41 min/km
elevationGain      : 602.4
elevationLoss      : 515
cumulElevationGain : 602.4
cumulElevationLoss : 515
Legacy GAD         : 16.857514859392
Legacy Score       : 508
Segments:400
Last 2 segments:
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GPX parser stats:
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    [distance] => 13247.491061878
    [realDistance] => 13326.752990153
    [avgSpeed] => 2.2343550450124
    [avgPace] => 447.55644463589
    [minAltitude] => 32.6
    [minAltitudeCoords] => Array
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            [lng] => 18.406977
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    [maxAltitude] => 162.2
    [maxAltitudeCoords] => Array
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            [lng] => 18.39033
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    [cumulativeElevationGain] => 520.8
    [cumulativeElevationLoss] => 526.4
    [startedAt] => 2026-06-22T04:02:13+00:00
    [startedAtCoords] => Array
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            [lng] => 18.406652
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    [duration] => 5929
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file: uploads/activities/gpx/19017979038.gpx