Lunch Run

GTR:wynik
528
Dystans
23.01 km
Przewyższenie
+179 m
Czas ruchu
2h 7m 54s
Czas całkowity
2h 19m 38s
Tempo
05:33 min/km
GAP
05:19 min/km
Urządzenie
Polar Vantage M
debug
                
SCORE:517 (net)Time: 02h 07m 54s (127.9 min)
GPX time (elapsed) : 02h 19m 19s (139.65 min)
GPX moving time    : 02h 09m 09s (129.17 min)
GPX distance (km)  : 22.913067794173
Cumulative GAD (km): 23.974436308391
  > Total Dist     : 23.012km (diff : 0.1km adjusted for privacy zone)
  > Total Elev gain: 179.2m (diff : 6.3m)
  > add GAD up     : 0.064558982725387
  > add GAD down   : 0.044146982725387
  > add GAD total  : 0.10870596545077
Average Pace       : 05:33 min/km
Average GAP        : 05:20 min/km
WorldRecord Time   : 01h 06m 11s (66.19 min)
WorldRecord Pace   : 02:53 min/km
WorldRecord GAPpace: 02:45 min/km
elevationGain      : 172.9
elevationLoss      : 173.9
cumulElevationGain : 172.9
cumulElevationLoss : 173.9
Legacy GAD         : 24.120367794173
Legacy Score       : 520
Segments:738
Last 2 segments:
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GPX parser stats:
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    [cumulativeElevationLoss] => 173.4
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file: uploads/activities/gpx/12060144607.gpx