Morning Run

Netto 506 punkty w indeksie RMT 🟨
⛰️ Trasa RMT2 z G4 w czasie 2g34 ⏱️
z RateMyTrail .com/strava
GTR:wynik
458
Dystans
21.21 km
Przewyższenie
+838 m
Czas ruchu
2h 33m 18s
Czas całkowity
2h 34m 21s
Tempo
07:13 min/km
GAP
06:02 min/km
Urządzenie
Garmin Forerunner 955
debug
                
SCORE:458 (net)Time: 02h 33m 18s (153.3 min)
GPX time (elapsed) : 02h 34m 34s (154.35 min)
GPX moving time    : 02h 33m 33s (153.28 min)
GPX distance (km)  : 21.167511720379
Cumulative GAD (km): 25.330039276174
  > Total Dist     : 21.2057km (diff : 0.04km adjusted for privacy zone)
Average Pace       : 07:13 min/km
Average GAP        : 06:03 min/km
WorldRecord Time   : 01h 10m 16s (70.28 min)
WorldRecord Pace   : 03:19 min/km
WorldRecord GAPpace: 02:46 min/km
elevationGain      : 843
elevationLoss      : 844.2
cumulElevationGain : 843
cumulElevationLoss : 844.2
Legacy GAD         : 27.064911720379
Legacy Score       : 492
Segments:690
Last 2 segments:
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GPX parser stats:
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    [avgSpeed] => 2.2761601878492
    [avgPace] => 439.33639000379
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            [lng] => 16.478801
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    [maxAltitude] => 1017.6
    [maxAltitudeCoords] => Array
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            [lng] => 16.48534
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    [cumulativeElevationGain] => 846.6
    [cumulativeElevationLoss] => 843.8
    [startedAt] => 2024-11-23T09:00:40+00:00
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    [duration] => 9261
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file: uploads/activities/gpx/12964103217.gpx