Bieganie w porze lunchu

GTR:wynik
610
Dystans
19.00 km
Przewyższenie
+14 m
Czas ruchu
1h 26m 57s
Czas całkowity
1h 37m 6s
Tempo
04:34 min/km
GAP
04:27 min/km
Urządzenie
Garmin fēnix 7 Pro (47mm)
debug
                
SCORE:610 (net)Time: 01h 26m 57s (86.95 min)
GPX time (elapsed) : 01h 37m 37s (97.1 min)
GPX moving time    : 01h 26m 26s (86.95 min)
GPX distance (km)  : 18.93007250972
Cumulative GAD (km): 19.514805024775
  > Total Dist     : 19.0013km (diff : 0.07km adjusted for privacy zone)
Average Pace       : 04:34 min/km
Average GAP        : 04:27 min/km
WorldRecord Time   : 00h 53m 04s (53.08 min)
WorldRecord Pace   : 02:48 min/km
WorldRecord GAPpace: 02:43 min/km
elevationGain      : 18.8
elevationLoss      : 18.8
cumulElevationGain : 18.8
cumulElevationLoss : 18.8
Legacy GAD         : 19.06167250972
Legacy Score       : 595
Segments:586
Last 2 segments:
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GPX parser stats:
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    [realDistance] => 19196.542707884
    [avgSpeed] => 3.2946663732383
    [avgPace] => 303.52086879653
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    [minAltitudeCoords] => Array
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            [lng] => 16.973296
        )

    [maxAltitude] => 131.8
    [maxAltitudeCoords] => Array
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            [lng] => 16.978129
        )

    [cumulativeElevationGain] => 21.4
    [cumulativeElevationLoss] => 18.8
    [startedAt] => 2026-09-26T09:22:03+00:00
    [startedAtCoords] => Array
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            [lng] => 16.978407
        )

    [finishedAt] => 2026-09-26T10:59:09+00:00
    [finishedAtCoords] => Array
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            [lng] => 16.978506
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    [duration] => 5826
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file: uploads/activities/gpx/20335165700.gpx