Popołudniowy bieg terenowy

GTR:wynik
499
Dystans
2.08 km
Przewyższenie
+82 m
Czas ruchu
0h 11m 59s
Czas całkowity
0h 12m 5s
Tempo
05:45 min/km
GAP
04:49 min/km
Urządzenie
Garmin Forerunner 965
debug
                
SCORE:499 (net)Time: 00h 11m 59s (11.98 min)
GPX time (elapsed) : 00h 12m 12s (12.08 min)
GPX moving time    : 00h 12m 12s (12.08 min)
GPX distance (km)  : 2.0614159609243
Cumulative GAD (km): 2.4848053435661
  > Total Dist     : 2.0838km (diff : 0.02km adjusted for privacy zone)
  > Total Elev gain: 82m (diff : 0.2m)
  > add GAD up     : 0.011820856530242
  > add GAD down   : 0.011172856530242
  > add GAD total  : 0.022993713060485
Average Pace       : 05:45 min/km
Average GAP        : 04:49 min/km
WorldRecord Time   : 00h 05m 59s (5.98 min)
WorldRecord Pace   : 02:54 min/km
WorldRecord GAPpace: 02:24 min/km
elevationGain      : 81.8
elevationLoss      : 36.2
cumulElevationGain : 81.8
cumulElevationLoss : 36.2
Legacy GAD         : 2.7708159609243
Legacy Score       : 564
Segments:66
Last 2 segments:
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    [gradient] => -4.6384687356734
    [distance] => 30.182374395087
    [point] => phpGPX\Models\Point Object
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            [latitude] => 51.926719
            [longitude] => 15.487587
            [elevation] => 209
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    [cumulativeElevationGain] => 81.8
    [cumulativeElevationLoss] => 33.8
    [elevationChange] => -1.4
    [gap] => 0.91424131894546
    [gad] => 27.59397377587
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Array
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    [gradient] => -15.142752539219
    [distance] => 15.849166086444
    [point] => phpGPX\Models\Point Object
        (
            [latitude] => 51.926845
            [longitude] => 15.487835
            [elevation] => 206
            [time] => DateTime Object
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                    [date] => 2026-07-18 13:39:07.000000
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    [cumulativeDistance] => 2061.4159609243
    [cumulativeElevationGain] => 81.8
    [cumulativeElevationLoss] => 36.2
    [elevationChange] => -2.4
    [gap] => 0.94792013576454
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GPX parser stats:
Array
(
    [distance] => 2054.8090786168
    [realDistance] => 2061.4159609243
    [avgSpeed] => 2.8342194187818
    [avgPace] => 352.83083355269
    [minAltitude] => 152
    [minAltitudeCoords] => Array
        (
            [lat] => 51.918383
            [lng] => 15.493055
        )

    [maxAltitude] => 215
    [maxAltitudeCoords] => Array
        (
            [lat] => 51.924499
            [lng] => 15.487267
        )

    [cumulativeElevationGain] => 81.8
    [cumulativeElevationLoss] => 36.2
    [startedAt] => 2026-07-18T13:27:02+00:00
    [startedAtCoords] => Array
        (
            [lat] => 51.91636
            [lng] => 15.49171
        )

    [finishedAt] => 2026-07-18T13:39:07+00:00
    [finishedAtCoords] => Array
        (
            [lat] => 51.926845
            [lng] => 15.487835
        )

    [duration] => 725
)
file: uploads/activities/gpx/19363323118.gpx