Sprawdzenie trasy, trudna nie jest ale błoto i pierwszy raz taki dystans od jesieni nogi wchodzą w d.../; Chequeo de la nueva distancia de Ultra Cien en Sudetas, por la primera vez distancia de 20 tantos kilómetros desde otoño, mis piernas son como piedras pero estoy muy contenta. En 20 días se celebra esta competición y ya estoy apuntada
GTR:wynik
476
Dystans
22.02 km
Przewyższenie
+694 m
Czas ruchu
2h 27m 43s
Czas całkowity
2h 34m 31s
Tempo
06:42 min/km
GAP
05:49 min/km
Urządzenie
Suunto Vertical
Zobacz aktywność na Strava
debug
SCORE:476 (net)Time: 02h 27m 43s (147.72 min)
GPX time (elapsed) : 02h 34m 34s (154.52 min)
GPX moving time : 02h 27m 27s (147.67 min)
GPX distance (km) : 21.92329216526
Cumulative GAD (km): 25.384327712434
> Total Dist : 22.016km (diff : 0.09km adjusted for privacy zone)
> Total Elev gain: 694m (diff : 5.8m)
> add GAD up : 0.060211591844051
> add GAD down : 0.041419591844051
> add GAD total : 0.1016311836881
Average Pace : 06:42 min/km
Average GAP : 05:49 min/km
WorldRecord Time : 01h 10m 26s (70.45 min)
WorldRecord Pace : 03:12 min/km
WorldRecord GAPpace: 02:46 min/km
elevationGain : 688.2
elevationLoss : 689.2
cumulElevationGain : 688.2
cumulElevationLoss : 689.2
Legacy GAD : 26.73769216526
Legacy Score : 504
Segments:705
Last 2 segments:
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GPX parser stats:
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[cumulativeElevationGain] => 691.6
[cumulativeElevationLoss] => 694.4
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file: uploads/activities/gpx/18826175004.gpx